Sour Cream Glazed Timbit – Tangy Sweet Bite of Nostalgia

Sour Cream Glazed Timbit

Tim Hortons’ Sour Cream Glazed Timbit is a bite‑sized, nostalgic favorite combining the dense, moist texture of a cake donut with a glossy sweet-tart glaze. The sour cream in the batter gives it a tender, custard-like quality, while the glaze adds just enough sweetness without overpowering. Lightly crisp on the outside and soft within, it delivers a perfectly balanced little treat. Highly rated as the #1 Timbit flavor by fans

CAN $0.33

Nutritional Information

The Sour Cream Glazed Timbit from Tim Hortons offers a delightful twist on the classic bite‑sized cake treat. It features a moist, subtly tangy cake base with a golden glaze that highlights rich sour cream notes, giving it a pleasing balance of sweet and creamy flavors. Perfect for those who crave a little extra depth in their snack, this Timbit is ideal alongside coffee or as a quick treat any time of day. Below, you’ll find the Sour Cream Glazed Timbit nutritional information to help you make informed dietary choices.

Calories90 kcal
Fat5 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium50 mg
Carbohydrates11 g
Fiber0 g
Sugar7 g
Proteins1 g

Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.

Allergen Info

Contains: Milk, Wheat & Gluten, Soy, Egg

May Contain: Tree Nuts, Sulphites

The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.

Calories & Nutrition Insights

The Tim Hortons Sour Cream Glazed Timbit comes in at around 90 calories per piece, making it one of the lighter indulgences on the menu. Compared with other Timbits like the Chocolate Glazed (about 100 calories) or the Birthday Cake variety (around 90–100 calories), it sits in the same range, offering a sweet treat without being overly heavy.

Most of its calories come from carbohydrates and fat, with about 11–12 grams of carbs and 4–5 grams of fat in each bite. This means it provides quick energy from sugar and a little richness from fat, but very little protein (just 1 gram) and no fiber, so it won’t keep you full for long. The sodium content is modest at 50–55 mg, which is lower than many other Tim Hortons baked goods, making it a reasonable choice for those keeping an eye on salt intake.

In practical terms, one or two Glazed Timbits can satisfy a sweet craving without pushing your daily calorie count too high. However, eating a handful can add up quickly, especially since they don’t offer much in terms of nutrients or satiety.

Pairing Suggestions

The Tim Hortons Sour Cream Glazed Timbit is a light, sweet snack that pairs best with drinks and sides that balance its sugary glaze while adding variety. Here are several pairing ideas from the Tim Hortons menu to help you enjoy it in different ways:

  • Double Double Coffee – The rich, creamy coffee balances the sweetness of the Timbit, creating the most iconic Tim Hortons combo.
  • Steeped Tea – A smooth, light choice that refreshes the palate and makes the sweetness feel less heavy.
  • French Vanilla Latte – Adds creamy vanilla notes that blend perfectly with the Timbit’s tangy glaze, giving a cozy dessert feel.
  • Iced Capp® – Cold, frothy, and lightly sweetened, it contrasts nicely with the Timbit’s glaze, perfect for warmer days.
  • Hot Chocolate – A comforting match for anyone with a sweet tooth, doubling down on indulgence with rich cocoa flavor.
  • Espresso Shot or Americano – The bold, slightly bitter coffee cuts through the sugar and highlights the Timbit’s sour cream tang.
  • Strawberry Banana Smoothie – Offers a fruity, refreshing side that lightens up the dense, sweet bite.
  • Classic Donut (Honey Dip or Old-Fashioned Plain) – Adds variety in texture and sweetness, making a box of Timbits feel more like a full tasting experience.
  • Bagel with Cream Cheese – A savory counterbalance that makes your snack break more filling without overwhelming sweetness.
  • Chili or Soup Cup – For a bigger snack or light meal, pairing a Timbit with something warm and savory like Tim Hortons chili or soup creates a satisfying sweet-and-salty combo.

Taste & Texture

The Tim Hortons timbit has a delicate balance of sweetness and tang. The glaze forms a thin, sugary shell that gives a light crunch when you bite in. Inside, the cake is tender, moist, and slightly dense, unlike the airy texture of yeast-based Timbits.

The sour cream flavor is subtle but noticeable, adding a faint tang that lingers after the sweetness fades. It creates a richer, more complex taste compared to plain glazed Timbits. The contrast between the crisp exterior and soft, melt-in-your-mouth interior makes each bite satisfying.

Overall, it delivers a comforting sweetness without being cloying, with just enough tang to keep the flavor interesting. This combination of crunchy glaze and moist, rich cake makes it one of the most memorable Timbits in the menu.

Price Comparison

The Tim Hortons Sour Cream Glazed Timbit stands out as one of the most affordable treats you can find on the Tim Hortons Timbits Menu. Here’s how its cost compares with other popular options in the same category:

  • Chocolate Glazed Timbit – At about CAN $0.33, this option is priced the same as the Sour Cream Glazed Timbit. The value comes down to taste preference: the Sour Cream Glazed offers a sweet tang with a crunchy glaze, while the Chocolate Glazed delivers a richer cocoa flavor. Both are equally budget-friendly, making them perfect for anyone who wants to mix and match flavors without spending more.
  • Blueberry Cheesecake Filled Timbit – Slightly higher at CAN $0.39, this filled variety is priced above the Sour Cream Glazed. The extra cost reflects its creamy cheesecake center and fruitiness, which give it a more decadent profile. For those who want a simple, light bite, the Sour Cream Glazed is the better value, while the filled Timbit appeals to dessert lovers who don’t mind paying a little extra.
  • Classic Donuts like Honey Dip or Boston Cream – Around CAN $1.29 each, these donuts cost almost four times more than a single Timbit. However, the portion size is also larger, making them more filling. If you’re after just a small, sweet snack, the Sour Cream Glazed Timbit is far more economical. But if you’re replacing a meal or want something more substantial, a full-sized donut might feel worth the higher price.
  • Dream Donuts (such as the Cadbury Mini Eggs Dream Donut) – Priced between CAN $2.49 and $2.99, these premium donuts are positioned as specialty items with elaborate toppings and seasonal appeal. Compared to these, the Sour Cream Glazed Timbit feels like a minimalist, budget-friendly choice. It’s designed for quick indulgence without the frills or the premium cost that comes with the Dream Donuts line.

Better Alternatives

  • For a lighter option: Try the Honey Dip Timbit (about 60 calories). It has a soft, airy texture and a simple glaze that makes it less dense and lower in fat than the Sour Cream Glazed Timbit. This choice is great if you want a sweet treat without as much richness.
  • For a sweeter and fruitier kick: Go with the Blueberry Cheesecake Filled Timbit (around 90 calories). Its creamy filling and tangy berry notes add more flavor complexity, making it a fun swap if you find the Sour Cream Glazed Timbit too mild.
  • For a bigger and more filling choice: Choose the Boston Cream Donut (about 220 calories). With its pillowy donut base, custard filling, and chocolate topping, it delivers a much more indulgent experience while still staying in the Tim Hortons Timbits Menu family.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.

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