Tim Hortons Nutrition Menu
Whether you’re counting calories, managing your macros, or just curious about what’s in your favorite coffee and breakfast combo, understanding the Tim Hortons menu nutrition is a smart move. With a wide variety of items—from classic Timbits to hearty breakfast sandwiches and specialty drinks—Tim Hortons has something for everyone. This page is your go-to guide for exploring the Tim Hortons nutrition menu, helping you make informed choices that fit your lifestyle.
Coffee, Tea & Other Hot Beverages
Original Blend Coffee
| Small | Medium | Large | X Large | |
| Calories (kcal) | 3 | 4 | 5 | 5 |
| Fat (g) | 0 | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 | 0 |
| Sodium (mg) | 0 | 0 | 0 | 0 |
| Carbohydrates (g) | 0 | 0 | 0 | 0 |
| Fibre (g) | 0 | 0 | 0 | 0 |
| Total Sugars (g) | 0 | 0 | 0 | 0 |
| Protein (g) | 0 | 0 | 0 | 0 |
Dark Roast Coffee
| Small | Medium | Large | X Large | |
| Calories (kcal) | 3 | 4 | 5 | 5 |
| Fat (g) | 0 | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 | 0 |
| Sodium (mg) | 0 | 0 | 0 | 0 |
| Carbohydrates (g) | 0 | 0 | 0 | 0 |
| Fibre (g) | 0 | 0 | 0 | 0 |
| Total Sugars (g) | 0 | 0 | 0 | 0 |
| Protein (g) | 0 | 0 | 0 | 0 |
Decaf Coffee
| Small | Medium | Large | X Large | |
| Calories (kcal) | 3 | 4 | 5 | 5 |
| Fat (g) | 0 | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 | 0 |
| Sodium (mg) | 0 | 0 | 0 | 0 |
| Carbohydrates (g) | 0 | 0 | 0 | 0 |
| Fibre (g) | 0 | 0 | 0 | 0 |
| Total Sugars (g) | 0 | 0 | 0 | 0 |
| Protein (g) | 0 | 0 | 0 | 0 |
Regular Coffee
| Small | Medium | Large | X Large | |
| Calories (kcal) | 70 | 100 | 120 | 150 |
| Fat (g) | 4 | 6 | 8 | 9 |
| Saturated Fat (g) | 2.5 | 4 | 5 | 6 |
| Trans Fat (g) | 0.1 | 0.2 | 0.2 | 0.3 |
| Cholesterol (mg) | 10 | 15 | 20 | 25 |
| Sodium (mg) | 25 | 40 | 50 | 55 |
| Carbohydrates (g) | 8 | 11 | 14 | 18 |
| Fibre (g) | 0 | 0 | 0 | 0 |
| Total Sugars (g) | 8 | 11 | 13 | 17 |
| Protein (g) | 1 | 1 | 1 | 1 |
Double Double Coffee
| Small | Medium | Large | X Large | |
| Calories (kcal) | 130 | 200 | 250 | 300 |
| Fat (g) | 8 | 13 | 15 | 18 |
| Saturated Fat (g) | 4.5 | 8 | 10 | 11 |
| Trans Fat (g) | 0.2 | 0.4 | 0.5 | 0.5 |
| Cholesterol (mg) | 20 | 35 | 40 | 50 |
| Sodium (mg) | 45 | 80 | 95 | 115 |
| Carbohydrates (g) | 16 | 22 | 28 | 35 |
| Fibre (g) | 0 | 0 | 0 | 0 |
| Total Sugars (g) | 16 | 21 | 27 | 34 |
| Protein (g) | 1 | 2 | 2 | 3 |
Espresso Beverages
Cappuccino
| Small | Medium | Large | |
| Calories (kcal) | 80 | 120 | 170 |
| Fat (g) | 3 | 4.5 | 6 |
| Saturated Fat (g) | 2 | 3 | 4 |
| Trans Fat (g) | 0.1 | 0.2 | 0.2 |
| Cholesterol (mg) | 10 | 15 | 25 |
| Sodium (mg) | 70 | 95 | 135 |
| Carbohydrates (g) | 9 | 12 | 16 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 8 | 11 | 15 |
| Protein (g) | 6 | 8 | 11 |
Latte
| Small | Medium | Large | |
| Calories (kcal) | 90 | 140 | 190 |
| Fat (g) | 3.5 | 5 | 7 |
| Saturated Fat (g) | 2 | 3.5 | 4.5 |
| Trans Fat (g) | 0.1 | 0.2 | 0.3 |
| Cholesterol (mg) | 15 | 20 | 30 |
| Sodium (mg) | 80 | 115 | 160 |
| Carbohydrates (g) | 10 | 14 | 19 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 9 | 13 | 18 |
| Protein (g) | 6 | 10 | 13 |
Cappuccino
| Small | Medium | Large | |
| Calories (kcal) | 80 | 120 | 170 |
| Fat (g) | 3 | 4.5 | 6 |
| Saturated Fat (g) | 2 | 3 | 4 |
| Trans Fat (g) | 0.1 | 0.2 | 0.2 |
| Cholesterol (mg) | 10 | 15 | 25 |
| Sodium (mg) | 70 | 95 | 135 |
| Carbohydrates (g) | 9 | 12 | 16 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 8 | 11 | 15 |
| Protein (g) | 6 | 8 | 11 |
Latte
| Small | Medium | Large | |
| Calories (kcal) | 90 | 140 | 190 |
| Fat (g) | 3.5 | 5 | 7 |
| Saturated Fat (g) | 2 | 3.5 | 4.5 |
| Trans Fat (g) | 0.1 | 0.2 | 0.3 |
| Cholesterol (mg) | 15 | 20 | 30 |
| Sodium (mg) | 80 | 115 | 160 |
| Carbohydrates (g) | 10 | 14 | 19 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 9 | 13 | 18 |
| Protein (g) | 6 | 10 | 13 |
Coffee Mocha
| Small | Medium | Large | X Large | |
| Calories (kcal) | 110 | 140 | 190 | 250 |
| Fat (g) | 1.5 | 2 | 2.5 | 2.5 |
| Saturated Fat (g) | 1.5 | 2 | 2.5 | 3 |
| Trans Fat (g) | 0 | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 | 0 |
| Sodium (mg) | 90 | 115 | 150 | 200 |
| Carbohydrates (g) | 24 | 31 | 41 | 54 |
| Fibre (g) | 1 | 1 | 1 | 1 |
| Total Sugars (g) | 17 | 22 | 29 | 38 |
| Protein (g) | 1 | 1 | 1 | 1 |
French Vanilla Cappuccino
| Small | Medium | Large | X Large | |
| Calories (kcal) | 260 | 330 | 430 | 570 |
| Fat (g) | 10 | 12 | 17 | 22 |
| Saturated Fat (g) | 10 | 12 | 16 | 22 |
| Trans Fat (g) | 0 | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 | 0 |
| Sodium (mg) | 180 | 230 | 310 | 410 |
| Carbohydrates (g) | 39 | 50 | 66 | 88 |
| Fibre (g) | 1 | 1 | 1 | 1 |
| Total Sugars (g) | 30 | 39 | 51 | 68 |
| Protein (g) | 3 | 3 | 5 | 6 |
Hot Chocolate
| Small | Medium | Large | X Large | |
| Calories (kcal) | 220 | 280 | 380 | 500 |
| Fat (g) | 3 | 4 | 5 | 7 |
| Saturated Fat (g) | 3 | 3.5 | 4.5 | 6 |
| Trans Fat (g) | 0 | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 | 0 |
| Sodium (mg) | 180 | 230 | 310 | 410 |
| Carbohydrates (g) | 48 | 62 | 82 | 108 |
| Fibre (g) | 1 | 2 | 2 | 3 |
| Total Sugars (g) | 34 | 43 | 58 | 76 |
| Protein (g) | 1 | 1 | 2 | 3 |
White Hot Chocolate
| Small | Medium | Large | X Large | |
| Calories (kcal) | 250 | 330 | 430 | 570 |
| Fat (g) | 9 | 11 | 15 | 20 |
| Saturated Fat (g) | 8 | 10 | 14 | 18 |
| Trans Fat (g) | 0 | 0.1 | 0.1 | 0.1 |
| Cholesterol (mg) | 0 | 0 | 0 | 0 |
| Sodium (mg) | 250 | 310 | 420 | 550 |
| Carbohydrates (g) | 43 | 55 | 73 | 96 |
| Fibre (g) | 0 | 0 | 0 | 0 |
| Total Sugars (g) | 36 | 45 | 60 | 80 |
| Protein (g) | 1 | 1 | 2 | 2 |
Bagged Tea
| Calories (kcal) | 0 |
| Fat (g) | 0 |
| Saturated Fat (g) | 0 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 0 |
| Carbohydrates (g) | 0 |
| Fibre (g) | 0 |
| Total Sugars (g) | 0 |
| Protein (g) | 0 |
Steeped Tea
| Calories (kcal) | 0 |
| Fat (g) | 0 |
| Saturated Fat (g) | 0 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 0 |
| Carbohydrates (g) | 0 |
| Fibre (g) | 0 |
| Total Sugars (g) | 0 |
| Protein (g) | 0 |
London Fog
| Small | Medium | Large | |
| Calories (kcal) | 110 | 160 | 240 |
| Fat (g) | 2 | 3 | 4.5 |
| Saturated Fat (g) | 1.5 | 2 | 3 |
| Trans Fat (g) | 0.1 | 0.1 | 0.2 |
| Cholesterol (mg) | 10 | 10 | 15 |
| Sodium (mg) | 50 | 110 | 160 |
| Carbohydrates (g) | 19 | 28 | 38 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 19 | 28 | 38 |
| Protein (g) | 4 | 6 | 8 |
Cold Beverages
Original Iced Coffee
| Small | Medium | Large | |
| Calories (kcal) | 120 | 150 | 240 |
| Fat (g) | 6 | 8 | 13 |
| Saturated Fat (g) | 4 | 4.5 | 8 |
| Trans Fat (g) | 0.2 | 0.2 | 0.3 |
| Cholesterol (mg) | 20 | 20 | 40 |
| Sodium (mg) | 35 | 45 | 65 |
| Carbohydrates (g) | 15 | 20 | 30 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 15 | 19 | 29 |
| Protein (g) | 1 | 1 | 1 |
Light Iced Coffee
| Small | Medium | Large | |
| Calories (kcal) | 70 | 100 | 140 |
| Fat (g) | 1 | 1 | 1.5 |
| Saturated Fat (g) | 0.5 | 1 | 1 |
| Trans Fat (g) | 0 | 0 | 0.1 |
| Cholesterol (mg) | 5 | 5 | 5 |
| Sodium (mg) | 30 | 40 | 55 |
| Carbohydrates (g) | 14 | 21 | 28 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 14 | 21 | 28 |
| Protein (g) | 2 | 3 | 3 |
Original Cold Brew
| Small | Medium | Large | |
| Calories (kcal) | 120 | 150 | 240 |
| Fat (g) | 6 | 8 | 13 |
| Saturated Fat (g) | 4 | 5 | 8 |
| Trans Fat (g) | 0.2 | 0.2 | 0.3 |
| Cholesterol (mg) | 20 | 25 | 40 |
| Sodium (mg) | 35 | 40 | 65 |
| Carbohydrates (g) | 15 | 22 | 30 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 15 | 22 | 29 |
| Protein (g) | 1 | 1 | 1 |
Vanilla Cream Cold Brew
| Small | Medium | Large | |
| Calories (kcal) | 120 | 160 | 240 |
| Fat (g) | 6 | 7 | 12 |
| Saturated Fat (g) | 3.5 | 4 | 7 |
| Trans Fat (g) | 0.2 | 0.3 | 0.5 |
| Cholesterol (mg) | 25 | 30 | 45 |
| Sodium (mg) | 30 | 35 | 55 |
| Carbohydrates (g) | 15 | 22 | 30 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 15 | 22 | 30 |
| Protein (g) | 1 | 1 | 2 |
Roasted Hazelnut Cold Brew
| Small | Medium | Large | |
| Calories (kcal) | 180 | 220 | 300 |
| Fat (g) | 12 | 14 | 19 |
| Saturated Fat (g) | 9 | 10 | 14 |
| Trans Fat (g) | 0.2 | 0.3 | 0.4 |
| Cholesterol (mg) | 20 | 25 | 40 |
| Sodium (mg) | 60 | 70 | 105 |
| Carbohydrates (g) | 18 | 25 | 32 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 16 | 22 | 29 |
| Protein (g) | 1 | 2 | 2 |
Roasted Hazelnut Cold Brew
| Small | Medium | Large | |
| Calories (kcal) | 180 | 220 | 300 |
| Fat (g) | 12 | 14 | 19 |
| Saturated Fat (g) | 9 | 10 | 14 |
| Trans Fat (g) | 0.2 | 0.3 | 0.4 |
| Cholesterol (mg) | 20 | 25 | 40 |
| Sodium (mg) | 60 | 70 | 105 |
| Carbohydrates (g) | 18 | 25 | 32 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 16 | 22 | 29 |
| Protein (g) | 1 | 2 | 2 |
Iced Espresso Beverages
Original Iced Latte
| Small | Medium | Large | |
| Calories (kcal) | 150 | 200 | 250 |
| Fat (g) | 4 | 5 | 5 |
| Saturated Fat (g) | 2 | 3 | 3 |
| Trans Fat (g) | 0.1 | 0.1 | 0.2 |
| Cholesterol (mg) | 15 | 20 | 20 |
| Sodium (mg) | 80 | 100 | 120 |
| Carbohydrates (g) | 22 | 31 | 40 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 22 | 31 | 40 |
| Protein (g) | 6 | 8 | 10 |
Unsweetened Iced Latte
| Small | Medium | Large | |
| Calories (kcal) | 90 | 120 | 140 |
| Fat (g) | 4 | 5 | 5 |
| Saturated Fat (g) | 2 | 3 | 3 |
| Trans Fat (g) | 0.1 | 0.1 | 0.2 |
| Cholesterol (mg) | 15 | 20 | 20 |
| Sodium (mg) | 80 | 100 | 120 |
| Carbohydrates (g) | 9 | 11 | 14 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 9 | 11 | 13 |
| Protein (g) | 6 | 8 | 10 |
Original Iced Capp
| Small | Medium | Large | |
| Calories (kcal) | 260 | 330 | 430 |
| Fat (g) | 11 | 16 | 22 |
| Saturated Fat (g) | 7 | 10 | 14 |
| Trans Fat (g) | 0.4 | 0.5 | 0.5 |
| Cholesterol (mg) | 30 | 45 | 60 |
| Sodium (mg) | 75 | 105 | 140 |
| Carbohydrates (g) | 38 | 45 | 59 |
| Fibre (g) | 0 | 0 | 1 |
| Total Sugars (g) | 36 | 42 | 56 |
| Protein (g) | 2 | 3 | 4 |
Light Iced Capp
| Small | Medium | Large | |
| Calories (kcal) | 170 | 210 | 270 |
| Fat (g) | 1.5 | 2 | 2.5 |
| Saturated Fat (g) | 1 | 1 | 1.5 |
| Trans Fat (g) | 0.1 | 0.1 | 0.1 |
| Cholesterol (mg) | 5 | 10 | 10 |
| Sodium (mg) | 35 | 45 | 60 |
| Carbohydrates (g) | 39 | 45 | 60 |
| Fibre (g) | 0 | 0 | 1 |
| Total Sugars (g) | 37 | 43 | 57 |
| Protein (g) | 3 | 4 | 5 |
Mocha Iced Capp
| Small | Medium | Large | |
| Calories (kcal) | 430 | 530 | 650 |
| Fat (g) | 19 | 24 | 29 |
| Saturated Fat (g) | 14 | 17 | 21 |
| Trans Fat (g) | 0.4 | 0.5 | 0.5 |
| Cholesterol (mg) | 30 | 45 | 60 |
| Sodium (mg) | 200 | 260 | 330 |
| Carbohydrates (g) | 67 | 79 | 98 |
| Fibre (g) | 1 | 2 | 2 |
| Total Sugars (g) | 61 | 72 | 90 |
| Protein (g) | 3 | 4 | 6 |
Vanilla Iced Capp
| Small | Medium | Large | |
| Calories (kcal) | 440 | 540 | 660 |
| Fat (g) | 18 | 23 | 28 |
| Saturated Fat (g) | 14 | 17 | 20 |
| Trans Fat (g) | 0.4 | 0.5 | 0.5 |
| Cholesterol (mg) | 30 | 45 | 60 |
| Sodium (mg) | 150 | 200 | 250 |
| Carbohydrates (g) | 69 | 81 | 101 |
| Fibre (g) | 0 | 0 | 1 |
| Total Sugars (g) | 64 | 76 | 95 |
| Protein (g) | 3 | 3 | 4 |
Caramel Iced Capp
| Small | Medium | Large | |
| Calories (kcal) | 440 | 530 | 660 |
| Fat (g) | 19 | 24 | 29 |
| Saturated Fat (g) | 14 | 18 | 21 |
| Trans Fat (g) | 0.4 | 0.5 | 0.5 |
| Cholesterol (mg) | 35 | 45 | 60 |
| Sodium (mg) | 180 | 230 | 290 |
| Carbohydrates (g) | 67 | 79 | 98 |
| Fibre (g) | 0 | 0 | 1 |
| Total Sugars (g) | 63 | 74 | 92 |
| Protein (g) | 3 | 4 | 5 |
Chocolate Creamy Chill
| Small | Medium | Large | |
| Calories (kcal) | 450 | 550 | 680 |
| Fat (g) | 19 | 24 | 29 |
| Saturated Fat (g) | 14 | 17 | 21 |
| Trans Fat (g) | 0.4 | 0.5 | 0.5 |
| Cholesterol (mg) | 30 | 45 | 60 |
| Sodium (mg) | 230 | 290 | 370 |
| Carbohydrates (g) | 71 | 83 | 104 |
| Fibre (g) | 1 | 1 | 2 |
| Total Sugars (g) | 63 | 74 | 93 |
| Protein (g) | 3 | 4 | 5 |
Vanilla Creamy Chill
| Small | Medium | Large | |
| Calories (kcal) | 450 | 560 | 690 |
| Fat (g) | 18 | 23 | 28 |
| Saturated Fat (g) | 14 | 17 | 20 |
| Trans Fat (g) | 0.4 | 0.5 | 0.5 |
| Cholesterol (mg) | 30 | 45 | 60 |
| Sodium (mg) | 180 | 230 | 290 |
| Carbohydrates (g) | 73 | 86 | 107 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 66 | 78 | 98 |
| Protein (g) | 2 | 3 | 4 |
Strawberry Creamy Chill
| Small | Medium | Large | |
| Calories (kcal) | 450 | 550 | 680 |
| Fat (g) | 18 | 23 | 28 |
| Saturated Fat (g) | 14 | 17 | 20 |
| Trans Fat (g) | 0.4 | 0.5 | 0.5 |
| Cholesterol (mg) | 30 | 45 | 60 |
| Sodium (mg) | 130 | 170 | 210 |
| Carbohydrates (g) | 72 | 85 | 106 |
| Fibre (g) | 0 | 0 | 1 |
| Total Sugars (g) | 64 | 75 | 94 |
| Protein (g) | 2 | 3 | 4 |
Frozen Lemonade
| Small | Medium | Large | |
| Calories (kcal) | 200 | 250 | 330 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 35 | 45 | 55 |
| Carbohydrates (g) | 51 | 62 | 82 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 46 | 56 | 73 |
| Protein (g) | 0 | 0 | 0 |
Strawberry Frozen Lemonade
| Small | Medium | Large | |
| Calories (kcal) | 250 | 310 | 410 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 35 | 40 | 55 |
| Carbohydrates (g) | 62 | 79 | 102 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 56 | 71 | 92 |
| Protein (g) | 0.1 | 0.1 | 0.2 |
Classic Lemonade
| Small | Medium | Large | |
| Calories (kcal) | 90 | 110 | 140 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 10 | 10 | 15 |
| Carbohydrates (g) | 23 | 30 | 39 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 21 | 28 | 36 |
| Protein (g) | 0 | 0 | 0 |
Blackberry Yuzu Quencher
| Small | Medium | Large | |
| Calories (kcal) | 80 | 110 | 150 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 0 | 1 | 1 |
| Carbohydrates (g) | 19 | 28 | 37 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 19 | 28 | 36 |
| Protein (g) | 0 | 0 | 0 |
Orange Tangerine Quencher
| Small | Medium | Large | |
| Calories (kcal) | 80 | 120 | 160 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 5 | 10 | 10 |
| Carbohydrates (g) | 19 | 28 | 37 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 17 | 26 | 34 |
| Protein (g) | 0 | 0 | 0 |
Peach Quencher
| Small | Medium | Large | |
| Calories (kcal) | 50 | 70 | 100 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 5 | 10 | 10 |
| Carbohydrates (g) | 12 | 18 | 24 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 11 | 16 | 21 |
| Protein (g) | 0 | 0 | 0 |
Pineapple Dragon Fruit Quencher
| Small | Medium | Large | |
| Calories (kcal) | 40 | 60 | 80 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 5 | 10 | 15 |
| Carbohydrates (g) | 9 | 14 | 19 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 8 | 12 | 16 |
| Protein (g) | 0 | 0 | 0 |
Strawberry Watermelon Quencher
| Small | Medium | Large | |
| Calories (kcal) | 40 | 60 | 80 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 10 | 15 | 15 |
| Carbohydrates (g) | 10 | 15 | 15 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 8 | 12 | 12 |
| Protein (g) | 0 | 0 | 0 |
Blackberry Yuzu Quencher
| Small | Medium | Large | |
| Calories (kcal) | 120 | 170 | 220 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 2 | 3 | 4 |
| Carbohydrates (g) | 31 | 43 | 56 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 30 | 42 | 54 |
| Protein (g) | 0 | 0 | 0 |
Orange Tangerine Quencher
| Small | Medium | Large | |
| Calories (kcal) | 130 | 180 | 230 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 5 | 10 | 15 |
| Carbohydrates (g) | 31 | 43 | 56 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 29 | 40 | 52 |
| Protein (g) | 0 | 0 | 0 |
Peach Quencher
| Small | Medium | Large | |
| Calories (kcal) | 90 | 130 | 170 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 5 | 10 | 15 |
| Carbohydrates (g) | 24 | 33 | 43 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 22 | 30 | 38 |
| Protein (g) | 0 | 0 | 0 |
Pineapple Dragon Fruit Quencher
| Small | Medium | Large | |
| Calories (kcal) | 80 | 120 | 150 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 10 | 10 | 15 |
| Carbohydrates (g) | 22 | 29 | 38 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 19 | 26 | 34 |
| Protein (g) | 0 | 0 | 0 |
Strawberry Watermelon Quencher
| Small | Medium | Large | |
| Calories (kcal) | 90 | 120 | 150 |
| Fat (g) | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 10 | 15 | 25 |
| Carbohydrates (g) | 22 | 30 | 39 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 19 | 26 | 33 |
| Protein (g) | 0 | 0 | 0 |
Blackberry Yuzu Quencher
| Small | Medium | Large | |
| Calories (kcal) | 330 | 390 | 480 |
| Fat (g) | 7 | 7 | 7 |
| Saturated Fat (g) | 7 | 7 | 7 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 55 | 60 | 70 |
| Carbohydrates (g) | 68 | 82 | 104 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 62 | 76 | 96 |
| Protein (g) | 0 | 0 | 0 |
Orange Tangerine Quencher
| Small | Medium | Large | |
| Calories (kcal) | 340 | 400 | 490 |
| Fat (g) | 7 | 7 | 7 |
| Saturated Fat (g) | 7 | 7 | 7 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 60 | 65 | 80 |
| Carbohydrates (g) | 68 | 82 | 104 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 61 | 74 | 94 |
| Protein (g) | 0 | 0 | 0 |
Peach Quencher
| Small | Medium | Large | |
| Calories (kcal) | 310 | 350 | 430 |
| Fat (g) | 7 | 7 | 7 |
| Saturated Fat (g) | 7 | 7 | 7 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 60 | 65 | 80 |
| Carbohydrates (g) | 61 | 73 | 91 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 54 | 64 | 80 |
| Protein (g) | 0 | 0 | 0 |
Pineapple Dragon Fruit Quencher
| Small | Medium | Large | |
| Calories (kcal) | 300 | 340 | 410 |
| Fat (g) | 7 | 7 | 7 |
| Saturated Fat (g) | 7 | 7 | 7 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 60 | 70 | 80 |
| Carbohydrates (g) | 59 | 69 | 86 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 51 | 60 | 76 |
| Protein (g) | 0 | 0 | 0 |
Strawberry Watermelon Quencher
| Small | Medium | Large | |
| Calories (kcal) | 300 | 340 | 410 |
| Fat (g) | 7 | 7 | 7 |
| Saturated Fat (g) | 7 | 7 | 7 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 |
| Sodium (mg) | 65 | 75 | 90 |
| Carbohydrates (g) | 59 | 69 | 87 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 21 | 60 | 75 |
| Protein (g) | 0 | 0 | 0 |
Toasted Marshmallow Cold Brew
| Small | Medium | Large | |
| Calories (kcal) | 230 | 270 | 350 |
| Fat (g) | 14 | 16 | 21 |
| Saturated Fat (g) | 12 | 12 | 15 |
| Trans Fat (g) | 0.2 | 0.2 | 0.3 |
| Cholesterol (mg) | 25 | 30 | 45 |
| Sodium (mg) | 60 | 70 | 95 |
| Carbohydrates (g) | 24 | 31 | 39 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 21 | 28 | 36 |
| Protein (g) | 2 | 2 | 3 |
Brown Sugar Iced Latte
| Small | Medium | Large | |
| Calories (kcal) | 150 | 200 | 250 |
| Fat (g) | 4 | 5 | 5 |
| Saturated Fat (g) | 2 | 3 | 3 |
| Trans Fat (g) | 0.1 | 0.1 | 0.2 |
| Cholesterol (mg) | 15 | 20 | 25 |
| Sodium (mg) | 85 | 110 | 135 |
| Carbohydrates (g) | 22 | 31 | 40 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 22 | 30 | 39 |
| Protein (g) | 7 | 8 | 10 |
Double Stuf OREO® Iced Capp
| Small | Medium | Large | |
| Calories (kcal) | 450 | 560 | 700 |
| Fat (g) | 20 | 26 | 31 |
| Saturated Fat (g) | 14 | 18 | 21 |
| Trans Fat (g) | 0.3 | 0.4 | 0.5 |
| Cholesterol (mg) | 35 | 50 | 65 |
| Sodium (mg) | 150 | 200 | 250 |
| Carbohydrates (g) | 67 | 81 | 103 |
| Fibre (g) | 1 | 1 | 1 |
| Total Sugars (g) | 60 | 73 | 93 |
| Protein (g) | 3 | 4 | 5 |
Mocha OREO® Iced Capp
| Small | Medium | Large | |
| Calories (kcal) | 450 | 550 | 690 |
| Fat (g) | 20 | 26 | 32 |
| Saturated Fat (g) | 15 | 18 | 21 |
| Trans Fat (g) | 0.3 | 0.4 | 0.5 |
| Cholesterol (mg) | 35 | 50 | 65 |
| Sodium (mg) | 180 | 250 | 320 |
| Carbohydrates (g) | 66 | 79 | 100 |
| Fibre (g) | 1 | 2 | 2 |
| Total Sugars (g) | 58 | 70 | 88 |
| Protein (g) | 3 | 5 | 6 |
Beverage Additions
Cream for Coffee
| Small | Medium | Large | X Large | |
| Calories (kcal) | 40 | 60 | 80 | 90 |
| Fat (g) | 4 | 6 | 8 | 9 |
| Saturated Fat (g) | 2 | 4 | 5 | 6 |
| Trans Fat (g) | 0.1 | 0.1 | 0.2 | 0.2 |
| Cholesterol (mg) | 10 | 20 | 25 | 30 |
| Sodium (mg) | 20 | 30 | 40 | 45 |
| Carbohydrates (g) | 1 | 2 | 2 | 2 |
| Fibre (g) | 0 | 0 | 0 | 0 |
| Total Sugars (g) | 1 | 1 | 2 | 2 |
| Protein (g) | 1 | 1 | 1 | 1 |
Cream for Iced Coffee
| Small | Medium | Large | |
| Calories (kcal) | 70 | 80 | 130 |
| Fat (g) | 7 | 8 | 13 |
| Saturated Fat (g) | 4 | 5 | 8 |
| Trans Fat (g) | 0.2 | 0.2 | 0.3 |
| Cholesterol (mg) | 20 | 25 | 40 |
| Sodium (mg) | 30 | 35 | 60 |
| Carbohydrates (g) | 2 | 2 | 3 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 1 | 2 | 3 |
| Protein (g) | 1 | 1 | 2 |
Cream for Tea
| Small | Medium | Large | X Large | |
| Calories (kcal) | 40 | 60 | 80 | 90 |
| Fat (g) | 4 | 6 | 8 | 9 |
| Saturated Fat (g) | 2 | 4 | 5 | 6 |
| Trans Fat (g) | 0.1 | 0.1 | 0.2 | 0.2 |
| Cholesterol (mg) | 10 | 20 | 25 | 30 |
| Sodium (mg) | 20 | 30 | 40 | 45 |
| Carbohydrates (g) | 1 | 2 | 2 | 2 |
| Fibre (g) | 0 | 0 | 0 | 0 |
| Total Sugars (g) | 1 | 1 | 2 | 2 |
| Protein (g) | 1 | 1 | 1 | 1 |
Milk for Coffee
| Small | Medium | Large | X Large | |
| Calories (kcal) | 15 | 20 | 30 | 40 |
| Fat (g) | 0.5 | 1 | 1 | 1.5 |
| Saturated Fat (g) | 0.5 | 0.5 | 1 | 1 |
| Trans Fat (g) | 0 | 0 | 0 5 | 0 |
| Cholesterol (mg) | 0 | 5 | 25 | 5 |
| Sodium (mg) | 10 | 20 | 3 | 30 |
| Carbohydrates (g) | 1 | 2 | 0 | 4 |
| Fibre (g) | 0 | 0 | 3 | 0 |
| Total Sugars (g) | 1 | 2 | 2 | 4 |
| Protein (g) | 1 | 2 | 30 | 3 |
Milk for Iced Coffee
| Small | Medium | Large | |
| Calories (kcal) | 25 | 35 | 45 |
| Fat (g) | 1 | 1 | 2 |
| Saturated Fat (g) | 0.5 | 1 | 1 |
| Trans Fat (g) | 0 | 0 | 0 |
| Cholesterol (mg) | 5 | 5 | 10 |
| Sodium (mg) | 20 | 30 | 35 |
| Carbohydrates (g) | 2 | 3 | 4 |
| Fibre (g) | 0 | 0 | 0 |
| Total Sugars (g) | 2 | 3 | 4 |
| Protein (g) | 2 | 2 | 3 |
Milk for Tea
| Small | Medium | Large | X Large | |
| Calories (kcal) | 10 | 15 | 20 | 25 |
| Fat (g) | 0.5 | 0.5 | 1 | 1 |
| Saturated Fat (g) | 0.3 | 0.4 | 0.5 | 0.6 |
| Trans Fat (g) | 0 | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 5 | 5 |
| Sodium (mg) | 10 | 15 | 20 | 25 |
| Carbohydrates (g) | 1 | 1 | 2 | 2 |
| Fibre (g) | 0 | 0 | 0 | 0 |
| Total Sugars (g) | 1 | 1 | 2 | 2 |
| Protein (g) | 1 | 1 | 2 | 2 |
Sugar for Coffee & Tea
| Small | Medium | Large | X Large | |
| Calories (kcal) | 30 | 35 | 45 | 60 |
| Fat (g) | 0 | 0 | 0 | 0 |
| Saturated Fat (g) | 0 | 0 | 0 | 0 |
| Trans Fat (g) | 0 | 0 | 0 | 0 |
| Cholesterol (mg) | 0 | 0 | 0 | 0 |
| Sodium (mg) | 0 | 0 | 0 | 0 |
| Carbohydrates (g) | 7 | 9 | 12 | 15 |
| Fibre (g) | 0 | 0 | 0 | 0 |
| Total Sugars (g) | 7 | 9 | 12 | 15 |
| Protein (g) | 0 | 0 | 0 | 0 |
Cane Sugar Syrup
| Calories (kcal) | 25 |
| Fat (g) | 0 |
| Saturated Fat (g) | 0 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 0 |
| Carbohydrates (g) | 7 |
| Fibre (g) | 0 |
| Total Sugars (g) | 7 |
| Protein (g) | 0 |
Mocha Syrup
| Calories (kcal) | 25 |
| Fat (g) | 0 |
| Saturated Fat (g) | 0 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 30 |
| Carbohydrates (g) | 6 |
| Fibre (g) | 0 |
| Total Sugars (g) | 6 |
| Protein (g) | 0 |
Vanilla Syrup
| Calories (kcal) | 30 |
| Fat (g) | 0 |
| Saturated Fat (g) | 0 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 15 |
| Carbohydrates (g) | 7 |
| Fibre (g) | 0 |
| Total Sugars (g) | 7 |
| Protein (g) | 0 |
Roasted Hazelnut Flavoured Syrup
| Calories (kcal) | 25 |
| Fat (g) | 0 |
| Saturated Fat (g) | 0 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 1 |
| Carbohydrates (g) | 6 |
| Fibre (g) | 0 |
| Total Sugars (g) | 6 |
| Protein (g) | 0 |
Caramel Toffee Syrup
| Calories (kcal) | 30 |
| Fat (g) | 0 |
| Saturated Fat (g) | 0 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 45 |
| Carbohydrates (g) | 7 |
| Fibre (g) | 0 |
| Total Sugars (g) | 6 |
| Protein (g) | 0 |
Toasted Marshmallow Syrup
| Calories (kcal) | 30 |
| Fat (g) | 0 |
| Saturated Fat (g) | 0 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 1 |
| Carbohydrates (g) | 7 |
| Fibre (g) | 0 |
| Total Sugars (g) | 7 |
| Protein (g) | 0 |
Brown Sugar Syrup
| Calories (kcal) | 25 |
| Fat (g) | 0 |
| Saturated Fat (g) | 0 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 2 |
| Carbohydrates (g) | 7 |
| Fibre (g) | 0 |
| Total Sugars (g) | 6 |
| Protein (g) | 0 |
Donuts
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Apple Fritter | 330 | 11 | 5 | 0.1 | 0 | 280 | 54 | 2 | 23 | 6 |
| Boston Cream Donut | 240 | 8 | 3.5 | 0.1 | 0 | 240 | 38 | 1 | 16 | 4 |
| Canadian Maple Donut | 250 | 8 | 3.5 | 0.1 | 0 | 240 | 38 | 1 | 16 | 4 |
| Chocolate Cruller Donut | 360 | 22 | 11 | 0.2 | 40 | 120 | 40 | 0 | 28 | 2 |
| Chocolate Dip Donut | 220 | 8 | 3.5 | 0.1 | 0 | 190 | 33 | 1 | 12 | 4 |
| Chocolate Éclair Donut | 310 | 14 | 9 | 0.1 | 0 | 230 | 45 | 1 | 20 | 5 |
| Chocolate Glazed Donut | 330 | 21 | 10 | 0.2 | 15 | 210 | 34 | 1 | 20 | 3 |
| Chocolate Marble Donut | 330 | 21 | 10 | 0.2 | 15 | 210 | 31 | 1 | 17 | 3 |
| Chocolate Snow Donut | 290 | 21 | 10 | 0.2 | 15 | 210 | 24 | 1 | 10 | 3 |
| Chocolate Toasted Coconut Donut | 360 | 24 | 14 | 0.2 | 15 | 220 | 34 | 2 | 19 | 3 |
| Coconut Cream Donut | 260 | 10 | 5 | 0.1 | 0 | 240 | 39 | 1 | 17 | 4 |
| Double Chocolate Donut | 310 | 21 | 10 | 0.2 | 15 | 210 | 28 | 1 | 14 | 3 |
| Honey Cruller Donut | 320 | 22 | 11 | 0.2 | 40 | 120 | 30 | 0 | 18 | 2 |
| Honey Dip Donut | 250 | 7 | 3.5 | 0.1 | 0 | 190 | 41 | 1 | 21 | 4 |
| Long John Donut | 240 | 9 | 4 | 0.1 | 0 | 210 | 36 | 1 | 13 | 4 |
| Maple Cruller Donut | 360 | 22 | 11 | 0.2 | 40 | 120 | 40 | 0 | 28 | 2 |
| Maple Dip Donut | 220 | 7 | 3.5 | 0.1 | 0 | 190 | 33 | 1 | 12 | 4 |
| Maple Éclair Donut | 310 | 14 | 9 | 0.1 | 0 | 230 | 43 | 1 | 18 | 5 |
| Maple Swirl Donut | 250 | 8 | 3.5 | 0.1 | 0 | 240 | 39 | 1 | 17 | 4 |
| Old Fashioned Dip Donut | 310 | 18 | 9 | 0.1 | 25 | 230 | 34 | 1 | 16 | 3 |
| Old Fashioned Glazed Donut | 330 | 18 | 9 | 0.1 | 25 | 230 | 40 | 1 | 22 | 3 |
| Old Fashioned Plain Donut | 280 | 18 | 9 | 0.1 | 25 | 230 | 26 | 1 | 9 | 3 |
| Old Fashioned Snow Donut | 290 | 18 | 9 | 0.1 | 25 | 230 | 30 | 1 | 12 | 3 |
| Old Fashioned Sugar Donut | 300 | 18 | 9 | 0.1 | 25 | 230 | 33 | 1 | 16 | 3 |
| Powdered Venetian Cream Donut | 220 | 8 | 4 | 0.1 | 0 | 240 | 32 | 1 | 10 | 4 |
| Sour Cream Glazed Donut | 340 | 18 | 8 | 0.1 | 5 | 180 | 40 | 1 | 24 | 3 |
| Sour Cream Plain Donut | 280 | 18 | 8 | 0.1 | 5 | 180 | 26 | 1 | 11 | 3 |
| Sour Cream Sugar Donut | 300 | 16 | 8 | 0.1 | 5 | 180 | 32 | 1 | 16 | 3 |
| Strawberry Dip Donut | 220 | 7 | 3.5 | 0.1 | 0 | 190 | 33 | 1 | 12 | 4 |
| Strawberry Filled Donut | 240 | 8 | 3.5 | 0.1 | 0 | 210 | 38 | 1 | 16 | 4 |
| Strawberry Swirl Donut | 230 | 7 | 3.5 | 0.1 | 0 | 190 | 38 | 1 | 17 | 4 |
| Strawberry Vanilla Donut | 270 | 8 | 3.5 | 0.1 | 0 | 210 | 49 | 1 | 15 | 4 |
| Sugar Loop Donut | 200 | 7 | 3.5 | 0.1 | 0 | 190 | 29 | 1 | 8 | 4 |
| Toasted Coconut Donut | 360 | 21 | 12 | 0.1 | 25 | 240 | 39 | 2 | 21 | 4 |
| Vanilla Dip Donut | 250 | 7 | 3.5 | 0.1 | 0 | 190 | 40 | 1 | 19 | 4 |
| Cadbury Mini Eggs® Dream Donut | 330 | 12 | 6 | 0.1 | 5 | 190 | 52 | 1 | 28 | 5 |
Timbit
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Birthday Cake Timbit | 80 | 3 | 1.5 | 0 | 5 | 60 | 13 | 1 | 9 | 1 |
| Chocolate Glazed Timbit | 80 | 3.5 | 1.5 | 0 | 5 | 70 | 11 | 0 | 6 | 1 |
| Chocolate Snow Ball Timbit | 70 | 3.5 | 1.5 | 0 | 5 | 70 | 8 | 0 | 3 | 1 |
| Chocolate Toasted Coconut Timbit | 90 | 4.5 | 3 | 0 | 5 | 75 | 11 | 1 | 6 | 1 |
| Honey Dip Timbit | 50 | 1.5 | 0.5 | 0 | 0 | 25 | 8 | 0 | 5 | 1 |
| Old Fashioned Glazed Timbit | 80 | 3.5 | 1.5 | 0 | 0 | 64 | 12 | 0 | 7 | 1 |
| Old Fashioned Plain Timbit | 60 | 3.5 | 1.5 | 0 | 0 | 65 | 8 | 0 | 3 | 1 |
| Old Fashioned Sugar Timbit | 70 | 3.5 | 1.5 | 0 | 0 | 65 | 9 | 0 | 4 | 1 |
| Snow Ball Timbit | 70 | 3.5 | 15 | 0 | 0 | 65 | 8 | 0 | 3 | 1 |
| Sour Cream Glazed Timbit | 90 | 5 | 2.5 | 0 | 0 | 50 | 11 | 0 | 7 | 1 |
| Sour Cream Plain Timbit | 80 | 5 | 2.5 | 0 | 0 | 50 | 7 | 0 | 3 | 1 |
| Sour Cream Sugar Timbit | 80 | 5 | 2.5 | 0 | 0 | 50 | 8 | 0 | 4 | 1 |
| Strawberry Timbit | 50 | 1.5 | 0.5 | 0 | 0 | 30 | 8 | 0 | 4 | 1 |
| Toasted Coconut Timbit | 90 | 4.5 | 3 | 0 | 0 | 70 | 12 | 1 | 6 | 1 |
| Venetian Cream Timbit | 50 | 1.5 | 1 | 0 | 0 | 40 | 7 | 0 | 3 | 1 |
Baked Goods
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Chocolate Chip Muffin | 420 | 17 | 5 | 0.1 | 30 | 400 | 64 | 2 | 36 | 6 |
| Fruit Explosion Muffin | 360 | 12 | 2 | 0.1 | 35 | 490 | 59 | 2 | 30 | 5 |
| Wild Blueberry Muffin | 380 | 12 | 2 | 0.1 | 30 | 590 | 57 | 2 | 26 | 6 |
| Raisin Bran Muffin | 380 | 13 | 2 | 0.1 | 15 | 500 | 60 | 5 | 30 | 6 |
| Carrot Cake Walnut Muffin | 360 | 13 | 2.5 | 0.1 | 30 | 480 | 55 | 2 | 28 | 6 |
| Banana Pecan Muffin | 340 | 10 | 2 | 0.1 | 30 | 790 | 60 | 9 | 20 | 6 |
| Lemon Poppyseed Muffin | 370 | 14 | 3 | 0.2 | 30 | 490 | 56 | 1 | 29 | 6 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Chocolate Chunk Cookie | 310 | 17 | 10 | 0.3 | 30 | 260 | 38 | 1 | 22 | 3 |
| Oreo Chunk Cookie | 310 | 15 | 8 | 0.3 | 35 | 250 | 41 | 1 | 21 | 4 |
| Caramel Chocolate Cookie | 300 | 14 | 7 | 0.3 | 35 | 180 | 40 | 1 | 25 | 4 |
| Chocolate Chunk Brookie | 410 | 22 | 12 | 0.3 | 50 | 310 | 52 | 2 | 32 | 5 |
| Double Chocolate Brownie | 410 | 20 | 8 | 0.1 | 65 | 190 | 57 | 2 | 39 | 5 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Reese’s Minis Dream Cookie with pecans | 380 | 20 | 9 | 0.2 | 25 | 320 | 45 | 1 | 30 | 5 |
| Dream Cookie made with M&M Minis | 360 | 18 | 9 | 0.3 | 35 | 230 | 47 | 1 | 30 | 4 |
| Cadbury Mini Eggs® Dream Cookie | 370 | 20 | 12 | 0.3 | 35 | 270 | 47 | 2 | 30 | 4 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Plain Croissant | 260 | 13 | 7 | 0.3 | 15 | 240 | 30 | 1 | 3 | 6 |
| Cheese Croissant | 290 | 14 | 8 | 0.3 | 20 | 280 | 30 | 1 | 3 | 7 |
| Chocolate Croissant | 350 | 17 | 8 | 0.2 | 0 | 120 | 43 | 0 | 18 | 6 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Cheese Tea Biscuit | 250 | 11 | 4 | 0.2 | 10 | 610 | 31 | 1 | 4 | 8 |
| Raisin Tea Biscuit | 250 | 8 | 1.5 | 0 | 0 | 500 | 40 | 2 | 12 | 5 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Herb & Garlic Savoury Pastry | 240 | 11 | 6.5 | 0.3 | 35 | 470 | 29 | 1 | 6 | 6 |
| Four Cheese Savoury Twist | 220 | 14 | 7 | 0.1 | 25 | 250 | 21 | 1 | 1 | 4 |
| Roasted Red Pepper & Swiss Pinwheel | 280 | 15 | 10 | 0.3 | 55 | 350 | 28 | 2 | 4 | 8 |
| Spinach & Feta Egg Pastry | 280 | 14 | 8 | 0.3 | 80 | 480 | 31 | 1 | 5 | 8 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Plain Bagel | 290 | 1.5 | 0.4 | 0 | 0 | 380 | 62 | 2 | 9 | 9 |
| Sesame Seed Bagel | 310 | 4 | 1 | 0 | 0 | 400 | 62 | 4 | 10 | 10 |
| Everything Bagel | 290 | 2 | 0.5 | 0.1 | 0 | 390 | 60 | 4 | 9 | 10 |
| 12-Grain Bagel | 320 | 7 | 1 | 0 | 0 | 460 | 57 | 8 | 9 | 11 |
| Cinnamon Raisin Bagel | 290 | 1 | 0.3 | 0 | 0 | 360 | 64 | 3 | 14 | 9 |
| Blueberry Bagel | 310 | 3.5 | 0.5 | 0 | 0 | 510 | 60 | 2 | 7 | 9 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Four Cheese Bagel | 330 | 5 | 1.5 | 0.1 | 5 | 580 | 58 | 2 | 4 | 11 |
| Jalapeno Asiago Mozzarella Bagel | 320 | 4.5 | 1.5 | 0.1 | 5 | 710 | 59 | 3 | 4 | 11 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Plain Cream Cheese | 100 | 9 | 6 | 0.3 | 25 | 150 | 2 | 0 | 2 | 2 |
| Herb & Garlic Cream Cheese | 100 | 9 | 6 | 0.3 | 25 | 190 | 3 | 0 | 2 | 2 |
| Strawberry Cream Cheese | 100 | 7 | 5 | 0.2 | 25 | 120 | 6 | 0 | 6 | 2 |
| Butter | 60 | 7 | 4.5 | 0.1 | 20 | 55 | 0 | 0 | 0 | 0 |
| Strawberry Jam Packet | 60 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 14 | 0 |
| Raspberry Jam Packet | 60 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 14 | 0 |
Breakfast
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Sausage Homestyle Biscuit Sandwich | 530 | 35 | 17 | 0.4 | 240 | 900 | 34 | 2 | 4 | 20 |
| Bacon Homestyle Biscuit Sandwich | 410 | 22 | 13 | 0.3 | 215 | 930 | 33 | 1 | 3 | 18 |
| Egg & Cheese Homestyle Biscuit Sandwich | 350 | 18 | 11 | 0.3 | 205 | 720 | 33 | 1 | 3 | 14 |
| Steak & Egg Homestyle Biscuit Sandwich | 510 | 27 | 14 | 0.5 | 245 | 1290 | 35 | 2 | 5 | 25 |
| Simply Sausage Homestyle Biscuit Sandwich | 450 | 30 | 16 | 0.3 | 50 | 850 | 33 | 3 | 2 | 13 |
| Sausage English Muffin Sandwich | 450 | 29 | 11 | 0.3 | 240 | 680 | 28 | 2 | 3 | 19 |
| Bacon English Muffin Sandwich | 330 | 16 | 7 | 0.2 | 215 | 710 | 27 | 1 | 3 | 17 |
| Egg & Cheese English Muffin Sandwich | 270 | 12 | 5 | 0.2 | 205 | 500 | 27 | 1 | 3 | 14 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Sausage Plain Bagel Sandwich | 600 | 28 | 11 | 0.3 | 240 | 820 | 65 | 3 | 10 | 23 |
| Bacon Plain Bagel Sandwich | 480 | 16 | 7 | 0.3 | 215 | 850 | 64 | 3 | 10 | 22 |
| Sausage Sesame Seed Bagel Sandwich | 620 | 31 | 11 | 0.3 | 240 | 840 | 65 | 4 | 11 | 25 |
| Bacon Sesame Seed Bagel Sandwich | 500 | 18 | 7 | 0.2 | 215 | 870 | 64 | 4 | 11 | 23 |
| Sausage Everything Bagel Sandwich | 600 | 29 | 11 | 0.4 | 240 | 830 | 63 | 4 | 9 | 24 |
| Bacon Everything Bagel Sandwich | 480 | 16 | 7 | 0.3 | 215 | 860 | 62 | 4 | 9 | 23 |
| Sausage 12-Grain Bagel Sandwich | 630 | 33 | 12 | 0.4 | 240 | 900 | 60 | 9 | 10 | 26 |
| Bacon 12-Grain Bagel Sandwich | 510 | 21 | 7 | 0.3 | 215 | 940 | 59 | 8 | 10 | 24 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Plain Bagel BELT Sandwich | 490 | 16 | 7 | 0.3 | 215 | 860 | 66 | 3 | 11 | 22 |
| Sesame Seed Bagel BELT Sandwich | 510 | 15 | 7 | 0.2 | 215 | 880 | 66 | 5 | 12 | 23 |
| Everything Bagel BELT Sandwich | 490 | 17 | 7 | 0.3 | 215 | 860 | 64 | 4 | 10 | 23 |
| 12-Grain Bagel BELT Sandwich | 520 | 21 | 7 | 0.3 | 215 | 940 | 61 | 9 | 11 | 24 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Sausage Breakfast Wrap | 530 | 34 | 12 | 0.3 | 240 | 720 | 35 | 3 | 3 | 20 |
| Bacon Breakfast Wrap | 400 | 21 | 8 | 0.3 | 220 | 750 | 34 | 2 | 3 | 18 |
| Sausage & Bacon Breakfast Wrap | 580 | 38 | 13 | 0.3 | 250 | 930 | 35 | 3 | 3 | 23 |
| Sausage Farmer’s Wrap | 640 | 40 | 12 | 0.4 | 240 | 940 | 50 | 4 | 4 | 21 |
| Bacon Farmer’s Wrap | 520 | 27 | 8 | 0.4 | 220 | 970 | 49 | 4 | 4 | 19 |
| Sausage & Bacon Farmer’s Wrap | 700 | 44 | 14 | 0.5 | 250 | 1160 | 53 | 4 | 4 | 25 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Bacon & Cheese Omelette Bites | 210 | 14 | 5 | 0.2 | 260 | 500 | 6 | 0 | 1 | 15 |
| Spinach & Egg White Omelette Bites | 130 | 6 | 2 | 0.1 | 11 | 410 | 6 | 1 | 1 | 13 |
| Four Cheese Omelette Bites | 250 | 18 | 7.5 | 0.3 | 220 | 510 | 9 | 1 | 3 | 15 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Hash Brown | 120 | 6 | 0.5 | 0.1 | 0 | 220 | 15 | 1 | 1 | 1 |
| Yogurt Parfait | 250 | 7 | 1.5 | 0.1 | 10 | 115 | 40 | 3 | 25 | 8 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Sausage Scrambled Egg Loaded Wrap | 650 | 40 | 12 | 0.4 | 240 | 1020 | 53 | 4 | 5 | 22 |
| Bacon Scrambled Egg Loaded Wrap | 530 | 27 | 8 | 0.3 | 225 | 1060 | 52 | 4 | 5 | 20 |
| Scrambled Egg & Cheese Loaded Wrap | 470 | 23 | 6 | 0.3 | 205 | 840 | 52 | 4 | 5 | 16 |
| Sausage Scrambled Egg Loaded Box | 600 | 40 | 10 | 0.4 | 425 | 1050 | 37 | 3 | 4 | 24 |
| Bacon Scrambled Egg Loaded Box | 490 | 30 | 7 | 0.4 | 405 | 1030 | 36 | 3 | 4 | 21 |
| Scrambled Egg Loaded Box | 440 | 26 | 5 | 0.4 | 390 | 810 | 36 | 3 | 4 | 17 |
Lunch
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Turkey Bacon Club Sandwich | 550 | 23 | 5 | 0.2 | 50 | 1440 | 60 | 3 | 6 | 27 |
| BLT Sandwich | 490 | 21 | 5 | 0.2 | 25 | 940 | 59 | 4 | 6 | 16 |
| Ham & Cheddar Sandwich | 520 | 20 | 7 | 0.4 | 50 | 1330 | 60 | 3 | 7 | 25 |
| Roast Beef & Cheddar Sandwich | 560 | 21 | 8 | 0.5 | 65 | 1260 | 62 | 3 | 8 | 27 |
| Crispy Chicken Craveable | 470 | 19 | 3 | 0.2 | 25 | 960 | 55 | 3 | 1 | 21 |
| Roast Beef Craveable | 460 | 20 | 6 | 0.4 | 55 | 1060 | 41 | 2 | 2 | 21 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Chicken Bacon Ranch Wrap | 420 | 19 | 4.5 | 0.2 | 65 | 900 | 36 | 2 | 4 | 27 |
| Crispy Chicken Bacon Ranch Wrap | 530 | 26 | 6 | 0.3 | 35 | 1010 | 54 | 4 | 4 | 24 |
| Classic Chicken Wrap | 380 | 17 | 3 | 0.2 | 60 | 660 | 36 | 2 | 3 | 24 |
| Classic Crispy Chicken Wrap | 490 | 24 | 4 | 0.3 | 25 | 770 | 53 | 4 | 3 | 20 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Cilantro Lime Chicken Loaded Wrap | 590 | 28 | 6 | 0.4 | 70 | 1060 | 56 | 4 | 5 | 29 |
| Cilantro Lime Crispy Chicken Loaded Wrap | 690 | 35 | 8 | 0.5 | 40 | 1200 | 72 | 6 | 5 | 25 |
| Cilantro Lime Veggie Loaded Wrap | 570 | 26 | 6 | 0.4 | 15 | 1070 | 72 | 6 | 5 | 13 |
| Habanero Chicken Loaded Wrap | 560 | 26 | 6 | 0.4 | 80 | 1240 | 54 | 5 | 5 | 29 |
| Habanero Crispy Chicken Loaded Wrap | 660 | 33 | 7 | 0.5 | 45 | 1360 | 71 | 6 | 5 | 25 |
| Habanero Veggie Loaded Wrap | 540 | 24 | 6 | 0.4 | 25 | 1220 | 70 | 6 | 6 | 13 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Cilantro Lime Chicken Loaded Bowl | 590 | 29 | 6 | 0.4 | 70 | 1240 | 58 | 6 | 4 | 28 |
| Cilantro Lime Crispy Chicken Loaded Bowl | 700 | 36 | 7 | 0.5 | 40 | 1380 | 74 | 7 | 4 | 24 |
| Cilantro Lime Veggie Loaded Bowl | 570 | 27 | 6 | 0.4 | 15 | 1250 | 73 | 7 | 5 | 12 |
| Habanero Chicken Loaded Bowl | 570 | 27 | 6 | 0.4 | 80 | 1390 | 56 | 6 | 4 | 28 |
| Habanero Crispy Chicken Loaded Bowl | 670 | 34 | 7 | 0.5 | 45 | 1530 | 73 | 7 | 4 | 24 |
| Habanero Veggie Loaded Bowl | 550 | 26 | 5 | 0.4 | 25 | 1400 | 72 | 7 | 5 | 12 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Simply Cheese Flatbread Pizza | 630 | 26 | 11 | 0.5 | 55 | 1590 | 68 | 3 | 6 | 31 |
| Pepperoni Flatbread Pizza | 750 | 37 | 15 | 1 | 75 | 1910 | 69 | 3 | 6 | 36 |
| Chicken Parmesan Flatbread Pizza | 760 | 34 | 14 | 0.5 | 100 | 1890 | 69 | 3 | 6 | 48 |
| Bacon Everything Flatbread Pizza | 780 | 40 | 17 | 0.5 | 105 | 1790 | 66 | 2 | 5 | 40 |
| Hat Trick Flatbread Pizza | 930 | 52 | 21 | 1 | 125 | 2390 | 71 | 3 | 6 | 46 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Grilled Cheese Melt | 500 | 21 | 13 | 1 | 60 | 1380 | 51 | 3 | 3 | 27 |
| Bacon Grilled Cheese Melt | 600 | 29 | 16 | 1 | 80 | 1730 | 51 | 3 | 4 | 33 |
| Turkey Melt | 550 | 25 | 11 | 0.5 | 75 | 1560 | 50 | 3 | 3 | 33 |
| Ham Melt | 550 | 25 | 11 | 0.5 | 75 | 1620 | 50 | 3 | 4 | 33 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Chicken Noodle Soup – Regular | 140 | 3 | 0.5 | 0 | 20 | 710 | 20 | 1 | 2 | 9 |
| Chicken Noodle Soup – Large | 190 | 3.5 | 1 | 0 | 20 | 960 | 28 | 2 | 2 | 10 |
| Cream of Broccoli Soup – Regular | 100 | 3.5 | 1.5 | 0.1 | 10 | 650 | 15 | 2 | 6 | 5 |
| Cream of Broccoli Soup – Large | 150 | 5 | 2 | 0.1 | 15 | 910 | 21 | 3 | 9 | 6 |
| Garden Minestrone Soup – Regular | 100 | 1.5 | 0.3 | 0 | 0 | 590 | 20 | 6 | 6 | 5 |
| Garden Minestrone Soup – Large | 140 | 2.5 | 0.5 | 0 | 0 | 820 | 28 | 8 | 9 | 6 |
| Tomato Parmesan Soup – Regular | 150 | 7 | 4 | 0.3 | 15 | 740 | 17 | 3 | 6 | 5 |
| Tomato Parmesan Soup – Large | 210 | 10 | 5 | 0.4 | 20 | 1040 | 24 | 4 | 9 | 7 |
| Spicy Thai Soup – Regular | 170 | 8 | 3.5 | 0.2 | 30 | 740 | 19 | 1 | 4 | 6 |
| Spicy Thai Soup – Large | 240 | 12 | 5 | 0.3 | 50 | 1030 | 26 | 1 | 5 | 8 |
| Potato Bacon Soup – Regular | 220 | 11 | 6 | 0.3 | 35 | 820 | 25 | 2 | 5 | 6 |
| Potato Bacon Soup – Large | 310 | 15 | 8 | 0.4 | 50 | 1150 | 35 | 2 | 6 | 9 |
| Clam Chowder – Regular | 150 | 5 | 2 | 0.1 | 15 | 750 | 20 | 1 | 5 | 7 |
| Clam Chowder – Large | 210 | 7 | 3 | 0.2 | 20 | 1050 | 27 | 2 | 6 | 10 |
| Chili – Regular | 310 | 16 | 6 | 1 | 55 | 910 | 22 | 4 | 7 | 19 |
| Chili – Large | 430 | 22 | 9 | 1 | 75 | 1270 | 31 | 6 | 10 | 27 |
| Menu | Calories (kcal) | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fibre (g) | Total Sugars (g) | Protein (g) |
| Potato Wedges | 170 | 7 | 1 | 0.2 | 0 | 520 | 26 | 2 | 0 | 2 |
| Soup Bun | 210 | 4.5 | 0.5 | 0.1 | 0 | 400 | 37 | 1 | 1 | 6 |
| Garlic Bread | 380 | 16 | 6 | 0.3 | 25 | 780 | 47 | 3 | 4 | 14 |
Understanding the Tim Hortons menu nutrition is an essential step in making informed food choices. Whether you’re looking to manage your calorie intake or prefer to know the nutritional breakdown of your favorite meal, having the details on the Tim Hortons nutrition menu can help you stay on track. From the delicious coffees and pastries to hearty breakfast options and satisfying snacks, there’s something for every taste and dietary preference.