The Tim Hortons Scrambled Egg Loaded Box is a hearty breakfast that will keep you full and satisfied. It includes soft, fluffy scrambled eggs, crispy hash browns, a savory sausage patty, and melted cheese all packed together in one convenient box. Perfect for when you’re in a rush or craving a delicious meal to start your day. This meal has everything you need—protein, carbs, and that yummy taste everyone loves!
Price: $5.49
CAN$ 4.59 | Cal: 440 Kcals
CAN$ 5.49 | Cal: 490 Kcals
CAN$ 5.49 | Cal: 600 Kcals
CAN$ 6.59 | Cal: 650 Kcals
Nutritional Information
Scrambled Egg Loaded Box nutritional information shows that it’s packed with protein from the scrambled eggs, which helps build strong muscles. It also has vegetables, which give you important vitamins and fiber for a healthy body. The box includes carbs from the bread, giving you energy. This meal is a good choice for a balanced breakfast or lunch, helping you stay full and focused.
| Calories | 440 kcal |
| Fat | 26 g |
| Saturated Fat | 5 g |
| Trans Fat | 0.4 g |
| Cholesterol | 390 mg |
| Sodium | 810 mg |
| Carbohydrates | 36 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Proteins | 17 g |
| Calories | 490 kcal |
| Fat | 30 g |
| Saturated Fat | 7 g |
| Trans Fat | 0.4 g |
| Cholesterol | 405 mg |
| Sodium | 1,030 mg |
| Carbohydrates | 36 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Proteins | 21 g |
| Calories | 600 kcal |
| Fat | 40 g |
| Saturated Fat | 10 g |
| Trans Fat | 0.4 g |
| Cholesterol | 425 g |
| Sodium | 1,050 g |
| Carbohydrates | 37 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Proteins | 24 g |
| Calories | 650 kcal |
| Fat | 44 g |
| Saturated Fat | 12 g |
| Trans Fat | 0.4 g |
| Cholesterol | 440 mg |
| Sodium | 1,270 mg |
| Carbohydrates | 37 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Proteins | 28 g |
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Allergen Info
Contains: Milk, Soy & Egg
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Nutrition Comparison
Let’s compare the ingredients of the Scrambled Egg Loaded Box. We’ll look at the Scrambled Eggs, Bacon Scrambled Eggs, Sausage Scrambled Eggs and Double Stacked (Sausage & Bacon). Each one has its own flavor and ingredients. Their nutrition is also different. Check the table below to find out how they compare.
| Menu Item | Calories (kcal) | Fat (g) | Carbs (g) | Proteins (g) |
|---|---|---|---|---|
| Scrambled Eggs | 440 | 26 | 36 | 17 |
| Bacon Scrambled Eggs | 490 | 30 | 36 | 21 |
| Sausage Scrambled Eggs | 600 | 40 | 37 | 24 |
| Double Stacked (Sausage & Bacon) | 650 | 44 | 37 | 28 |
Ingredients
Scrambled Eggs: Canada Grade A large egg | 2% Milk (partly skimmed milk, vitamin A palmitate, vitamin D3) | Seasoning (corn starch, dehydrated vegetables [red and green bell peppers, onion], salt, spice, garlic powder, maltodextrin, turmeric concentrate, flavour, canola oil, citric acid, silicon dioxide)
Cooking Spray: Canola oil | Coconut oil | Modified palm oil | Soy lecithin | Natural flavour | Dimethyl silicone | Propellants (isobutane, propane)
Sausage Crumble: Pork | Water | Seasoning (salt, sugars [dextrose, sugar, corn syrup, maltodextrin], spices, natural flavors, autolyzed yeast, lemon powder [concentrated lemon juice, natural flavour], citric acid, lactic acid) | Soybean oil
Hash Brown: Potatoes | Canola oil | Salt | Dehydrated potatoes (mono- and diglycerides, sodium acid pyrophosphate and citric acid [to maintain colour]) | Sodium acid pyrophosphate (to maintain colour) | Sugars (dextrose) | Natural flavour
Chipotle Sauce: Water | Soybean oil | Frozen yolk (egg) | Sour cream powder (milk) (sour cream, citric acid, tocopherols) | Sugar | Vinegar | Modified milk ingredients | Salt | Modified corn starch | Dehydrated onion | Spices and herbs | Lactic acid | Jalapeno puree (jalapeno peppers, salt, acetic acid) | Fruit extract (contains vinegar, tapioca flour, maltodextrin) | Dehydrated garlic | Chipotle powder | Xanthan gum | Natural flavour | Calcium disodium EDTA
Calories & Nutrition Insights
This is a moderate-to-indulgent breakfast option that can quickly become a heavy choice, depending on the version you pick. The base Scrambled Egg Loaded Box starts at 440 calories, which sits in the mid-range for a breakfast meal on the Tim Hortons menu, but versions with bacon, sausage, or both push it into the 600–650 calorie range, making it one of the more calorie-dense breakfast boxes.
Protein is a strong advantage across all options, ranging from 17 g up to 28 g in the double stacked version, helping with fullness and sustained energy. However, fat rises significantly with meat additions, reaching up to 44 g with 12 g of saturated fat, which shifts the item firmly into indulgent territory. Sodium is another key concern, climbing from already high levels to over 1,200 mg in the double meat option, making it less suitable for regular consumption.
Carbohydrates remain moderate, with about 3 g of fiber offering limited digestive support, while sugar stays low. The overall balance favors protein and energy but comes with trade-offs in fat and sodium.
This item is best suited for active individuals or those needing a filling, protein-rich breakfast. The plain scrambled egg version can fit occasionally into a balanced diet, while bacon, sausage, or double meat versions are better as occasional indulgences. It’s less ideal for low-fat or low-sodium diets. For balance, pair it with a lighter drink and avoid adding extra sides.
Taste and Texture
The Tim Hortons Classic Breakfast Wraps offer a simple, comforting flavor that feels familiar and easy to enjoy. The eggs bring a mild, slightly buttery taste that forms the base of each bite. The cheese adds a creamy, lightly salty layer that blends smoothly with the eggs. Depending on the choice, bacon adds a smoky, crisp note, while sausage brings a deeper, savory richness with a hint of spice. The overall flavor is balanced and not overpowering, making it a reliable, everyday breakfast option.
The texture is soft and satisfying with just enough contrast to keep it interesting. The eggs are fluffy and moist, while the melted cheese feels smooth and slightly stretchy. The wrap itself is soft and lightly toasted, giving a gentle bite without being crispy. Bacon adds a slight crunch, while sausage provides a firmer, juicy texture. Altogether, it feels warm, tender, and easy to eat, without being too heavy or overly greasy.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Canadians love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.
Is your scrambled egg box gluten free?
The Tim Hortons Scrambled Egg Loaded Box is not officially labeled as gluten-free.
Is the Scrambled egg meal Gluten Free ?
The Tim Hortons Scrambled Egg Loaded Box is not officially labeled as gluten-free.
The nutrition information for the sausage scrambled is wrong. Is showing grams instead of miligrams.
Dear,
On your comment, we’ve counter verified; the provided nutrition information is correct. You can check this from the official site here.