Tim Hortons Iced Chai Latte is a refreshing take on the classic spiced tea drink. It blends chilled milk with a smooth chai base featuring warm notes of cinnamon, cardamom, and cloves. Lightly sweet and perfectly creamy, it delivers a cool, cozy flavor without being too heavy. Ideal for those who enjoy spiced drinks but want something chilled, it’s a relaxing, aromatic sip for any time of day.
Price & Calories
$3.99 • 150 Cals
$4.59 • 200 Cals
$5.19 • 250 Cals
Iced Chai Latte Nutrition
The Tim Hortons Iced Chai Latte is a refreshing take on a cozy classic, blending the warm, aromatic spices of chai with a smooth, creamy finish served over ice. Each sip offers hints of cinnamon, cardamom, and cloves balanced perfectly with milk for a soothing yet energizing flavor. It’s the ideal drink for those who love a touch of spice in a cool, refreshing form. Check the nutritional information below to learn more about this flavorful Tim Hortons beverage.
| Calories | 150 kcal |
| Fat | 4 g |
| Saturated Fat | 2 g |
| Trans Fat | 0.1 g |
| Cholesterol | 15 mg |
| Sodium | 90 mg |
| Carbohydrates | 22 g |
| Fiber | 0 g |
| Sugar | 22 g |
| Proteins | 7 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
| Calories | 200 kcal |
| Fat | 5 g |
| Saturated Fat | 3 g |
| Trans Fat | 0.1 g |
| Cholesterol | 20 mg |
| Sodium | 120 mg |
| Carbohydrates | 31 g |
| Fiber | 0 g |
| Sugar | 31 g |
| Proteins | 8 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
| Calories | 250 kcal |
| Fat | 5 g |
| Saturated Fat | 3 g |
| Trans Fat | 0.2 g |
| Cholesterol | 20 mg |
| Sodium | 150 mg |
| Carbohydrates | 40 g |
| Fiber | 0 g |
| Sugar | 39 g |
| Proteins | 10 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Ingredients
2% Milk (partly skimmed milk, vitamin A palmitate, vitamin D3) | Chai Tea Concentrate (cane sugar, chai tea [brewed tea, chai spice], natural flavour, rowanberry extract, salt)
Calories & Nutrition Insights
This is a moderate choice that can fit into a balanced diet, especially for people looking for a lighter café-style drink rather than a heavy blended beverage. With 200 calories, the Iced Chai Latte sits in the middle range for Tim Hortons cold drinks, making it more manageable than cream-heavy iced beverages or dessert-style shakes.
The drink provides 8 grams of protein from milk, which adds a bit of staying power and makes it more satisfying than a standard iced tea or soft drink. Fat and saturated fat remain fairly moderate, so it does not feel overly indulgent. Sodium is also relatively low, which is a positive point for people watching salt intake.
The biggest nutritional concern is the 31 grams of sugar. Most of the carbohydrates come from sugar rather than fiber, since the drink contains no fiber at all. That means it delivers quick energy but may not keep you full for long on its own.
This drink works best as an occasional sweet coffee-shop treat, a mid-morning pick-me-up, or paired with a lighter, protein-focused breakfast. It is better suited for active individuals or people wanting a flavored cold drink without extremely high calories. Those following low-sugar or diabetic-friendly eating patterns should limit it or choose smaller, less sweet beverage options more often.
Taste and Texture
The Iced Chai Latte has a sweet, creamy flavor with a warm blend of chai spices running through every sip. Notes of cinnamon, clove, and cardamom give it a lightly spicy kick without tasting overpowering. The sweetness is smooth and comforting rather than sharp like a soda. The tea flavor stays mild in the background, while the milky base softens the spice and creates a cozy café-style taste. As the ice melts, the drink becomes even smoother and slightly lighter on the palate.
The texture feels silky and refreshing with a cool, creamy consistency. It is thicker and richer than regular iced tea but still lighter than a milkshake or frozen drink. The milk gives it a soft, velvety mouthfeel that coats the tongue pleasantly. Ice cubes add a crisp chill that keeps the drink refreshing from start to finish. Each sip feels smooth and easy to drink, with the gentle spice adding a subtle warmth against the cold, creamy base.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.
