Tim Hortons Everything Twist is a savory pastry that combines the flakiness of a puff pastry with the bold flavors of an everything bagel seasoning. Each twist is generously sprinkled with a blend of garlic flakes, onion flakes, poppy seeds, and sesame seeds, creating a delightful crunch and aromatic taste in every bite. Baked to a golden perfection, the twist offers a satisfying texture that is both crispy on the outside and tender on the inside.
Nutritional Information
The Everything Twist from Tim Hortons is a savory pastry that combines the classic flavors of an everything bagel—featuring sesame seeds, poppy seeds, garlic, and onion—twisted into a convenient, hand-held format. This delightful treat offers a satisfying crunch and a burst of flavor, making it an excellent choice for a quick snack or a complement to your coffee. Below, you’ll find the Everything Twist nutritional information to help you make informed dietary choices.
| Calories | 220 kcal |
| Fat | 13 g |
| Saturated Fat | 6 g |
| Trans Fat | 0.1 g |
| Cholesterol | 20 mg |
| Sodium | 530 mg |
| Carbohydrates | 23 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Proteins | 4 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
