Tim Hortons Avocado Bagel – Toasted Morning Bite

Tim Hortons Avocado Bagel

Tim Hortons Avocado Bagel offers a wholesome twist on the classic bagel sandwich. It features a toasted bagel—such as plain or everything—layered with a creamy avocado spread and cream cheese, topped with fresh tomato slices and crisp romaine lettuce. This combination delivers a satisfying balance of textures and flavors, making it a nutritious and flavorful choice for breakfast or a light meal.

Price: $3.09

Nutritional Information

The Tim Hortons Avocado Bagel offers a delightful combination of creamy avocado spread atop a freshly toasted bagel, making it a popular choice for those seeking a flavorful and nutritious meal. This menu item provides a balanced mix of healthy fats, carbohydrates, and protein, catering to both taste and wellness. Whether you’re starting your day or looking for a satisfying snack, the Avocado Bagel is a wholesome option. Below, you’ll find the Tim Hortons Avocado Bagel nutritional information to help you make informed dietary choices.

Calories346.8 kcal
Fat7 g
Saturated Fat2.5 g
Trans Fat0.2 g
Cholesterol7 mg
Sodium462.7 mg
Carbohydrates64 g
Fiber3 g
Sugar9.5 g
Proteins9.5 g

The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.

FAQs

Yes, Tim Hortons offers the Avocado Bagel as part of its bakery and breakfast menu. It’s a popular choice for customers who want a flavorful, plant‑forward breakfast or snack option.

The Avocado Bagel is a toasted bagel topped generously with ripe avocado spread. It may also include additional toppings like seasonings, olive oil, fresh vegetables (such as tomato or arugula), or a sprinkle of salt and pepper to enhance flavor. This bagel combines the chewy texture of a toasted bagel with creamy avocado for a satisfying bite.

The Avocado Bagel is priced at $3.09.

An Avocado Bagel from Tim Hortons contains about 346.8 calories.

This bagel has 64 grams of total carbohydrates, coming primarily from the bagel itself and a small amount from the avocado.

The Avocado Bagel can serve as a nutritious choice compared with many baked goods or breakfast sandwiches. Avocado provides healthy monounsaturated fats, fiber, and micronutrients. However, a bagel naturally contains a moderate amount of carbohydrates and calories, so while it’s a balanced option, it may not be ideal for very low‑carb or calorie‑restricted diets. Overall, it’s a wholesome breakfast choice when paired with a protein or beverage to round out the meal.

Yes. Many locations offer customization such as adding sliced tomatoes, seeds, extra avocado, or an egg for extra protein. You can also choose the type of bagel (plain, everything, multigrain) where available.

Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.

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