The Tim Hortons 12 Grain Bagel is a wholesome and hearty choice for those seeking a nutritious snack or breakfast option. Crafted with a blend of 12 grains—including sunflower seeds, flaxseed meal, sesame seeds, cracked wheat, and oat flakes—this bagel offers a delightful mix of textures and flavors. Its slightly nutty taste and chewy interior make it a satisfying choice for any time of day.
Can$ 2.19
Nutritional Information
The Tim Hortons 12 Grain Bagel is a hearty and wholesome choice, perfect for those who appreciate a flavorful, textured bread. Crafted with a blend of 12 grains, it offers a delightful mix of flavors and a satisfying bite. This bagel is versatile, whether enjoyed plain, toasted with butter, or topped with your favorite spread. Its nutty taste and hearty texture make it a popular option for breakfast or a midday snack. To learn more about what’s inside, check out the 12 Grain Bagel Nutrition Information.
| Calories | 320 kcal |
| Fat | 7 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 460 mg |
| Carbohydrates | 57 g |
| Fiber | 8 g |
| Sugar | 9 g |
| Proteins | 11 g |
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Allergen Info
Contains: Wheat & Gluten, Sesame
May Contain: Tree Nuts, Sulphites, Soy, Egg
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
