The Tim Hortons Farmer’s Breakfast Wrap is a warm and tasty way to start your day. It’s filled with a fresh-cracked egg, crispy hash brown, melted cheese, and your choice of sausage or bacon. All of this is wrapped in a soft tortilla, making it easy to eat on the go. Each bite is full of flavor, with a mix of cheesy, crispy, and savory goodness. It’s a yummy breakfast that helps keep you full and happy.
Price: $5.59
Nutritional Information
The Tim Hortons Farmer’s Breakfast Wrap is a warm and filling meal that’s great for starting your day. It has a soft tortilla filled with a fluffy egg omelet, a slice of cheddar cheese, a crispy hash brown, and a savory sausage patty. Everything is wrapped up and grilled until it’s golden brown. This wrap gives you energy from the eggs and sausage, plus a tasty crunch from the hash brown.
| Calories | 640 kcal |
| Fat | 40 g |
| Saturated Fat | 12 g |
| Trans Fat | 0.4 g |
| Cholesterol | 240 mg |
| Sodium | 940 mg |
| Carbohydrates | 50 g |
| Fiber | 4 g |
| Sugar | 4 g |
| Proteins | 21 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Ingredients
Wheat Tortilla: Enriched flour | Water | Whole wheat flour | Canola, palm and palm kernel oil shortening | Sugar | Salt | Sodium bicarbonate | Mono- and diglycerides | Fumaric acid | Sodium acid pyrophosphate | Cultured wheat flour | Guar gum | Monoglycerides | Cellulose gum | L-cysteine | Amylase | Xylanase
Egg: Canada Grade A large egg
Cooking Spray: Canola oil | Coconut oil | Modified palm oil | Soy lecithin | Natural flavour | Dimethyl silicone | Propellants (isobutane, propane)
Cheddar Cheese: Milk | Modified milk ingredients | Cream | Salt | Bacterial culture | Calcium chloride | Annatto (colour) | Microbial enzyme
Sausage: Pork | Water | Salt | Spices | Dextrose | Sugar | Autolyzed yeast | Lemon powder (corn syrup, concentrated lemon juice, natural flavour) | Savory flavour (natural flavour, maltodextrin) | Natural flavours | Citric acid | Lactic acid
Hash Brown: Potatoes | Canola oil | Salt | Dehydrated potatoes (mono- and diglycerides, sodium acid pyrophosphate and citric acid [to maintain colour]) | Sodium acid pyrophosphate (to maintain colour) | Sugars (dextrose) | Natural flavour
Chipotle Sauce: Water | Soybean oil | Frozen yolk (egg) | Sour cream powder (milk) (sour cream, citric acid, tocopherols) | Sugar | Vinegar | Modified milk ingredients | Salt | Modified corn starch | Dehydrated onion | Spices and herbs | Lactic acid | Jalapeno puree (jalapeno peppers, salt, acetic acid) | Fruit extract (contains vinegar, tapioca flour, maltodextrin) | Dehydrated garlic | Chipotle powder | Xanthan gum | Natural flavour | Calcium disodium EDTA
Calories & Nutrition Insights
This is a moderate-to-indulgent breakfast choice that leans heavy, mainly due to its 640 calories, high fat content, and elevated sodium. It sits among the more filling options on the Tim Hortons breakfast menu, closer to loaded wraps than lighter sandwiches or simple egg items.
At 640 calories, this wrap qualifies as a substantial meal rather than a light start. The 21 g of protein is a strong point, helping with fullness and making it suitable for those needing sustained energy. However, the 40 g of fat, including 12 g of saturated fat, pushes it toward indulgent territory. Sodium at 940 mg is also significant, making it less ideal for anyone monitoring salt intake.
Carbohydrates are moderate, with 4 g of fiber providing some digestive support, while sugar remains low at just 4 g. This balance keeps it from feeling overly processed or overly sweet, but it doesn’t offset the high fat and sodium levels.
This wrap is best suited for active individuals or those wanting a hearty, satisfying breakfast that can carry them through the morning. It’s less suitable for low-fat, low-sodium, or heart-conscious diets. For balance, it’s best enjoyed occasionally and paired with lighter choices like water or black coffee, rather than additional high-calorie sides.
Taste and Texture
The Tim Hortons Farmer’s Breakfast Wrap delivers a bold, savory flavor that feels hearty and comforting. The eggs taste rich and slightly buttery, forming the base of each bite. The sausage adds a deep, smoky flavor with a hint of spice that stands out. Melted cheese brings a creamy, mildly salty layer that ties everything together. The hash brown adds a subtle toasted potato flavor, giving the wrap a more filling, homestyle taste.
The texture is layered and satisfying with a mix of soft and crispy elements. The eggs are fluffy and moist, while the cheese feels smooth and slightly stretchy when warm. The sausage adds a juicy, slightly firm bite that contrasts well with the softer ingredients. The hash brown introduces a light crispiness, adding a bit of crunch in the middle. The wrap itself is soft and lightly toasted, holding everything together without feeling too heavy or dry.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Canadians love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.
