The Tim Hortons Cheese Croissant is a delicious treat made with flaky, buttery pastry and filled with rich, melted cheese. It’s baked fresh every day to give you a soft inside and a crispy, golden outside. This croissant is perfect for anyone who loves cheesy flavors and wants a warm, savory snack. Whether for breakfast or anytime you need a tasty bite, it’s a great choice that feels comforting and satisfying.
Price: $2.49
Nutritional Information
The Tim Hortons Cheese Croissant is a flaky pastry with a buttery outside. Inside, it is filled with warm, melted cheese. The cheese gives it a rich and tasty flavor. This croissant is great for breakfast or a snack any time of day. It feels light but filling. Many people enjoy its crispy crust and soft inside. It pairs well with coffee or tea. To learn more about what’s inside, check out the Cheese Croissant Nutrition Information.
| Calories | 290 kcal |
| Fat | 14 g |
| Saturated Fat | 8 g |
| Trans Fat | 0.3 g |
| Cholesterol | 20 mg |
| Sodium | 280 mg |
| Carbohydrates | 30 g |
| Fiber | 1 g |
| Sugar | 3 g |
| Proteins | 7 g |
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Allergen Info
Contains: Milk, Wheat & Gluten, Soy
May Contain: Tree Nuts, Egg, Tree Nuts, Sesame
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Calories & Nutrition Insights
The Tim Hortons Cheese Croissant is a moderate breakfast choice that leans more indulgent than light. With 290 calories, it sits in the middle range for Tim Hortons baked breakfast items, making it filling enough for a quick morning meal without being excessively heavy.
Its 7 grams of protein provide some staying power and can help reduce mid-morning hunger, though it is not especially high in protein compared to egg-based breakfast sandwiches. The buttery croissant base contributes 14 grams of fat, including 8 grams of saturated fat, which is relatively high for a smaller bakery item. That rich fat content gives the croissant its soft, flaky texture and satisfying flavor, but it also means it is better enjoyed in moderation rather than as an everyday breakfast staple.
Sodium is moderate at 280 mg, making it more manageable than many fast-food breakfast sandwiches. However, the low fiber content means it may not keep you full for long on its own. Pairing it with fruit or a higher-protein drink can create a more balanced meal.
This item works best for people wanting a quick, comforting breakfast or a lighter alternative to heavier breakfast sandwiches. Those following low-saturated-fat, heart-conscious, or high-fiber diets may want to limit it or enjoy it only occasionally.
Taste and Texture
The Tim Hortons Cheese Croissant has a rich, buttery flavor with a mild savory cheesiness that stands out without tasting overpowering. The cheese adds a creamy and slightly salty bite that blends smoothly with the warm croissant layers. Every bite feels comforting and bakery-fresh. The flavor is simple but satisfying, making it easy to pair with coffee or tea. The buttery notes linger lightly, while the melted cheese gives the croissant a fuller and more indulgent taste.
The outer layer feels light, flaky, and slightly crisp when fresh. Inside, the croissant stays soft, airy, and tender with delicate buttery layers that gently pull apart. The cheese adds a smooth, creamy texture that melts into the bread instead of feeling thick or heavy. Some bites have a slightly toasted edge that adds a subtle crunch, while the center remains warm and pillowy. The combination of flaky pastry and soft melted cheese creates a balanced texture that feels both light and satisfying.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.
