Tim Hortons Chipotle Craveable Wrap | Spicy Lunch Option

Chipotle Craveable Wrap

Tim Hortons Chipotle Craveable Wrap is a warm, savoury wrap filled with seasoned chicken, fresh lettuce, and creamy chipotle sauce. The chipotle adds a smoky, tangy kick without being too spicy, while the tortilla keeps everything soft and easy to eat on the go. It’s a simple, satisfying choice for lunch or a quick snack, offering bold flavour and a creamy finish in every bite.

Chipotle Craveable Wrap Price: $3.99

Nutritional Information

The Tim Hortons Chipotle Craveable Wrap is a bold and flavorful choice that brings a smoky kick to your meal. Filled with tender seasoned chicken, fresh veggies, and a zesty chipotle sauce, it’s all wrapped up in a soft tortilla for the perfect balance of heat and freshness. Deliciously satisfying and easy to enjoy on the go, it’s a wrap that truly lives up to its name. Explore the nutritional information below to learn more about this crave-worthy Tim Hortons favorite.

Calories390 kcal
Fat14 g
Saturated Fat3 g
Trans Fat0.1 g
Cholesterol15 mg
Sodium640 mg
Carbohydrates52 g
Fiber4 g
Sugar5 g
Proteins13 g

The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.

Customization Options

Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.

  • Bacon
  • Tomato
  • Lettuce
  • Sliced Jalapenos
  • Mayo Sauce
  • Ranch Sauce
  • Chipotle Sauce
  • Cilantro Lime Sauce
  • Habanero Sauce
  • Cheddar Cheese
  • Processed Cheese

Ingredients

Wheat Tortilla: Enriched Flour | Water | Whole Wheat Flour | Canola, Palm, and Palm Kernel Oil Shortening | Sugar | Salt | Sodium Bicarbonate | Mono and Diglycerides | Fumaric Acid | Sodium Acid Pyrophosphate | Cultured Wheat Flour | Guar Gum | Monoglycerides | Cellulose Gum | L-Cysteine | Amylase | Xylanase

Crispy Seasoned Chicken: Chicken | Wheat Flour | Water | Toasted Wheat Crumbs | Wheat Gluten | Salt | Pea Fibre | Dried Onions | Modified Milk Ingredients | Spices | Buttermilk Powder | Baking Powder | Dried Garlic | Sodium Phosphate | Corn Starch | Natural Flavour | Chicken Broth | Guar Gum | Lactic Acid | Browned in Vegetable Oil
OR: Chicken | Water | Wheat Flour | Toasted Wheat Crumbs | Wheat Gluten and/or Dried Egg White Powder (Egg White, Baker’s Yeast, Citric Acid) | Modified Milk Ingredients | Spices | Salt | Canola and/or Soy Oil | Corn Starch | Buttermilk Powder | High Oleic Sunflower Oil | Baking Powder | Dehydrated Onion | Modified Corn Starch | Dehydrated Garlic | Sodium Phosphate | Black Pepper | Chicken Fat | Chicken Broth | Natural Flavour | Calcium Silicate | Silicon Dioxide (Mfg. Aid) | Guar Gum | Lactic Acid | Calcium Lactate

Lettuce: Leaf Lettuce

Tomato: Sliced Tomato

Chipotle Sauce: Water | Soybean Oil | Frozen Yolk (Egg) | Sour Cream Powder (Milk) (Sour Cream, Citric Acid, Tocopherols) | Sugar | Vinegar | Modified Milk Ingredients | Salt | Modified Corn Starch | Dehydrated Onion | Spices and Herbs | Lactic Acid | Jalapeño Puree (Jalapeño Peppers, Salt, Acetic Acid) | Fruit Extract (Contains Vinegar, Tapioca Flour, Maltodextrin) | Dehydrated Garlic | Chipotle Powder | Xanthan Gum | Natural Flavour | Calcium Disodium EDTA

Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.

Calories & Nutrition Insights

The Tim Hortons Chipotle Craveable Wrap sits at 390 calories, making it a lighter to medium option within the Craveables and wrap-style items on the Tim Hortons menu. It provides enough energy for a quick lunch or snack without feeling overly heavy, especially compared to larger or more protein-dense wraps.

With 13 g of protein, it offers a modest amount of fullness—helpful if you want something satisfying but not too rich. The 14 g of fat, with only 3 g saturated, keeps it balanced and not overly greasy. Its 52 g of carbohydrates give you steady fuel, while 4 g of fiber adds a bit of digestive support, making it feel more complete than lower-fiber wraps.

The 640 mg of sodium is moderate for a fast-food wrap. It’s something to keep in mind if you’re watching salt intake, but it’s still lower than many larger grilled or breaded-protein wraps. The 5 g of sugar is low, which is beneficial if you’re trying to avoid sweet-heavy menu items.

Overall, this wrap fits well for anyone who wants a lighter, quick, and flavorful wrap option at Tim Hortons—something more substantial than a snack but not as heavy as full-meal sandwiches or loaded wraps. It works especially well for those looking for a controlled-calorie choice that still delivers flavor and convenience.

Price Comparison

The Tim Hortons Chipotle Craveable Wrap, priced at $3.99, stands out as one of the most budget-friendly wraps on the lunch & dinner menu. It sits in a completely different price tier than the larger Loaded Wraps, making it an easy pick for value seekers who want something quick and affordable.

  • Versus Ranch Craveable Wrap ($3.99): Priced exactly the same, both Craveable Wraps form the lowest-cost tier. If you want a cheap, light wrap with different flavor options, these two offer the best value.
  • Versus Cilantro Lime Veggie Loaded Wrap ($7.79): Nearly double the price, the veggie Loaded option is positioned as a fuller, premium-style wrap. The Chipotle Craveable Wrap is a far more economical choice if you want to keep your spending low.
  • Versus Habanero Veggie Loaded Wrap ($7.79): Also significantly more expensive, the Habanero Veggie version targets customers wanting bigger portions and layered fillings. The Chipotle wrap remains the budget pick in comparison.
  • Versus BBQ Chicken Loaded Wrap with Cheese ($8.79): This is the highest-priced wrap in the lineup, making the Chipotle Craveable Wrap less than half the cost. Ideal if you want value rather than a loaded, protein-heavy meal.
  • Versus Cilantro Lime Chicken Loaded Wrap with Cheese ($8.79): Similarly priced at the premium level, this chicken wrap is much more of an investment. The Chipotle Craveable Wrap offers a lighter, affordable alternative.
  • Versus Habanero Chicken Loaded Wrap with Cheese ($8.79): Another top-tier wrap, this one costs over twice as much as the Chipotle Craveable Wrap. If you’re choosing based on price alone, the difference is substantial.

Overall, the Chipotle Craveable Wrap is firmly in the budget-friendly category, making it one of the best low-cost options among Tim Hortons wraps.

Taste & Texture

The Tim Hortons wrap has a warm, lightly toasted exterior that adds a soft crispness with every bite. Inside, the filling is smooth and creamy, with the chipotle sauce bringing a gentle heat that feels smoky rather than sharp. The flavor leans savory and slightly tangy, giving the wrap a satisfying kick without overwhelming the palate.

The ingredients blend into a soft, tender texture, making the wrap easy to eat on the go. There’s a mild richness from the sauce that coats each bite, balanced by a fresh, mellow finish. Overall, it tastes comforting, a little spicy, and pleasantly creamy—perfect for anyone who enjoys bold flavor in a smaller, snack-style wrap.

Pairing Suggestions

A Chipotle Craveable Wrap pairs best with drinks and sides that balance its smoky, creamy flavor. Whether you want something refreshing, something crispy, or a little something sweet, these options help turn the wrap into a more satisfying meal.

  • Cold Brew or Iced Latte: A chilled coffee drink adds a refreshing contrast to the warm, smoky chipotle sauce. It cuts through the richness and makes the meal feel more balanced.
  • Classic Hash Browns or Potato Wedges: Their crispy, salty bite pairs perfectly with the soft and creamy wrap filling. This combo feels more complete and adds the hearty crunch many people crave.
  • Side Garden Salad with Light Vinaigrette: Fresh greens and a tangy dressing help brighten each bite of the wrap. It’s a great choice if you want something lighter and more refreshing on the side.
  • Small Donut or Timbits: A sweet finish works surprisingly well after a mildly spicy wrap. Just a donut or a few Timbits adds a pleasant dessert moment without making the meal too heavy.
  • Sparkling Water or Lemonade: These refreshing drinks help cleanse the palate and balance the smoky flavor. They’re perfect if you prefer something non-coffee with a crisp finish.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.

Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.

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