The Tim Hortons Mango Frozen Lemonade is a refreshing twist on a classic summer drink. It blends the tangy taste of lemonade with the sweet, tropical flavor of mango, creating a smooth and icy beverage. Perfect for cooling down on warm days, this frozen lemonade is both sweet and zesty, offering a burst of fruity refreshment. It’s a bright, energizing treat that captures the taste of summer in every sip.
CAN $ 3.29
Nutritional Information
The Mango Frozen Lemonade from Tim Hortons is a bright and refreshing drink that blends the tangy flavor of lemonade with the tropical sweetness of ripe mango. Served icy cold, it’s the perfect choice for cooling down on a warm day or for adding a fruity twist to your usual drink order. Its smooth, slushy texture makes it both fun and satisfying to sip. To help you make an informed choice, we’ve included the full nutritional information below, highlighting calories, sugar, carbs, and other key details.
| Calories | 300 kcal |
| Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 45 mg |
| Carbohydrates | 75 g |
| Fiber | 0 g |
| Sugar | 68 g |
| Proteins | 0 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Calories & Nutrition Insights
The Tim Hortons Mango Frozen Lemonade comes in at around 300 calories for a medium size, putting it in the mid-range compared to other Tim Hortons cold beverages. It’s lighter than a creamy Iced Capp, which often climbs above 400 calories, but heavier than a plain Iced Coffee or brewed tea that usually stays under 100 calories. This makes it more of a treat drink than an everyday low-calorie option.
One of the most noticeable points is the sugar content — about 68 grams in a medium cup. That’s significantly higher than most Tim Hortons iced teas or flavored cold brews, which usually range between 20–35 grams. For anyone monitoring sugar intake, this drink lands firmly on the indulgent side.
On the flip side, it’s a fat-free and cholesterol-free option. Unlike creamy blended drinks or milk-based lattes, there’s no added dairy or oils, which may appeal to those avoiding high-fat beverages. However, the trade-off is that it provides no protein or fiber, meaning it won’t keep you full for long.
With sodium at just 45 mg, it’s very low in salt, making it friendlier for those on reduced-sodium diets compared to some flavored coffee drinks. But because the carbs come almost entirely from sugar, the energy boost is short-lived — expect a quick burst of refreshment rather than lasting satiety.
Overall, the Mango Frozen Lemonade is a medium-calorie, high-sugar frozen drink that works best as a summer refreshment or occasional sweet pick-me-up. If you’re looking for a lighter, everyday choice, Tim Hortons iced teas or regular lemonades are easier on both calories and sugar. If you want something more filling, an Iced Capp with milk or a cold brew with cream may offer a balance of calories and some protein.
Pairing Suggestions
Here are some tasty ways to enjoy this Tim Hortons Lemonade, whether you’re in the mood for something sweet, salty, or something lighter to balance things out:
These combos let you adjust whether you want a full indulgence, a balance of flavors, or a lighter snack.
Taste & Texture
The Tim Hortons Mango Frozen Lemonade bursts with bright, tropical flavor from the very first sip. The mango brings a juicy, sun-ripened sweetness that feels bold but not heavy. It’s balanced by the sharp citrus edge of lemonade, which cuts through the sugar and keeps it refreshing instead of syrupy.
The texture is smooth yet icy, like a finely blended slush. Each sip is cold and crisp, melting quickly on the tongue for an instant cooling effect. Unlike thicker, creamy drinks, this one feels light and hydrating, perfect for hot days when you want something to quench your thirst.
The balance of tangy lemon and sweet mango creates a layered taste experience — first you get the sweet tropical hit, then the zesty lemonade lingers, leaving a clean finish. It’s both indulgent and energizing, making it a drink that feels more like a treat than just a thirst-quencher.
Price Comparison
The Tim Hortons Mango Frozen Lemonade is generally priced at CAN$ 2.79 for a small, CAN$ 3.29 for a medium, and CAN$ 3.79 for a large.
Compared to other cold or frozen beverages at Tim Hortons, this places it in the mid-range category. For example, regular Iced Coffee or Sparkling Quenchers are often cheaper (usually under CAN$ 3 for medium), while more elaborate drinks like Iced Capp variants or Creamy Chills tend to cost more.
It’s more expensive than a basic lemonade or quencher but cheaper than many of the dessert-style frozen or creamy drinks. That makes it a good value for someone wanting a treat without paying premium prices.
If you’re comparing value, the Mango Frozen Lemonade gives you an icy, flavor-rich experience for less than the cost of many specialty frozen drinks at Tim Hortons, yet more than the simplest cold drinks. It strikes a balance.
Better Alternatives
If you’re considering something different from Tim Hortons Mango Frozen Lemonade, here are some great alternatives depending on what you want:
These alternatives help depending on whether you want lighter, more filling, or more flavor-intense drinks.
Health & Dietary Notes
The Tim Hortons Mango Frozen Lemonade is completely free of fat, cholesterol, and dairy, making it a safe choice for those avoiding milk-based drinks or watching their fat intake. It’s also very low in sodium, so it fits well for people trying to keep their salt levels down.
On the other hand, this drink is very high in sugar, with a medium size containing more than double the sugar of most Tim Hortons iced teas or Sparkling Quenchers. That makes it less ideal for anyone trying to limit added sugars or balance blood sugar.
Since it has no protein or fiber, it won’t keep you full the way a Protein Iced Latte or even a milk-based Iced Capp might. It works better as a refreshing treat rather than something to hold you over between meals.
If you’re aiming for a light, hydrating option, you may want to choose a Sparkling Quencher or plain lemonade instead. But if your goal is a sweet, icy, summer-style indulgence, the Mango Frozen Lemonade delivers exactly that.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
