Tim Hortons Peach Protein Quencher | High-Protein Energy Drink

tim hortons Peach Protein Quencher

The Tim Hortons Peach Protein Quencher is a refreshing fruit beverage that blends the sweet, juicy flavor of ripe peaches with added protein for a smooth and energizing drink. Served chilled, it offers a light yet satisfying balance of fruity sweetness and refreshing hydration, making it a great option for those seeking a flavorful boost with a touch of functional nutrition.

Price and Calories

$3.49 • 140 Cals

$3.99 • 190 Cals

$4.49 • 240 Cals

Nutritional Information

Stay refreshed with the Tim Hortons Peach Protein Quencher, a fruity and revitalizing beverage that blends juicy peach flavor with a smooth, protein-infused base for a more satisfying drink option. Designed to deliver both refreshment and a light protein boost, it offers a sweet and tangy profile that’s perfect for warm days or post-meal cooling. Explore the Peach Protein Quencher nutritional information below to better understand its calorie content and overall nutritional profile before enjoying this flavorful quencher.

Small Quencher

Calories140 kcal
Fat3 g
Saturated Fat2 g
Trans Fat0.1 g
Cholesterol15 mg
Sodium45 mg
Carbohydrates17 g
Fiber0 g
Sugar15 g
Proteins11 g

Medium Quencher

Calories190 kcal
Fat4 g
Saturated Fat3 g
Trans Fat0.1 g
Cholesterol20 mg
Sodium60 mg
Carbohydrates25 g
Fiber0 g
Sugar22 g
Proteins14 g

Large Quencher

Calories240 kcal
Fat5 g
Saturated Fat3 g
Trans Fat0.1 g
Cholesterol25 mg
Sodium75 mg
Carbohydrates32 g
Fiber0 g
Sugar28 g
Proteins17 g

Ingredients

  • Lactose-Free Protein Dairy Beverage: Skim milk | Water | Milk protein concentrate | Cream | Lactase | Dipotassium phosphate | Corn starch | Carrageenan | Vitamin A palmitate | Vitamin D3.
  • Peach Juice Concentrate: Filtered water | Concentrated apple juice | Concentrated peach juice | Natural flavour | Concentrated carrot juice | Concentrated black currant juice | Paprika extract | Quillaia extract.

Calories & Nutrition Insights

The Peach Protein Quencher is a healthier option within the Tim Hortons beverage lineup, offering a strong balance of protein with relatively moderate calories and controlled fat content. Even the large size remains moderate in calories compared with many sweetened iced coffees, blended drinks, or dessert-style beverages, making it a lighter, more functional choice overall.

Its key advantage is the protein content, ranging from 11 to 17 grams depending on size. This helps improve satiety and makes the drink more filling than typical fruit refreshers or iced teas. Fat and saturated fat stay low to moderate, supporting a creamy mouthfeel without turning it into a heavy indulgence. Sodium levels are also low, which supports heart-health awareness and makes it suitable for more frequent consumption compared to richer café drinks.

Sugar is present but remains more balanced than many flavored beverages in the same category, though it still contributes to the drink’s sweetness profile. The absence of fiber is the main limitation, meaning it does not provide long-lasting fullness on its own.

This drink is best suited for active individuals, protein-focused eaters, or anyone looking for a refreshing, lower-calorie alternative to sugary iced drinks. It fits well as a mid-morning or afternoon option and can reasonably be consumed several times a week. For better nutritional balance, it pairs well with a fiber-rich snack or lighter meal to avoid a quick energy drop later.

Taste and Texture

The Peach Protein Quencher has a soft, juicy peach flavor that feels naturally sweet and gently fragrant. The peach taste is smooth and rounded, leaning more toward ripe stone fruit than sharp candy-like sweetness. A light tropical freshness runs through the drink, giving it a clean and sunny character. The protein blend adds a mild creamy undertone that softens the fruitiness and keeps the flavor from feeling too sharp or thin. Each sip feels refreshing, slightly floral, and consistently smooth from start to finish.

The texture is light, silky, and well-chilled with a smooth consistency that glides easily across the palate. It sits between a juice and a lightly creamy drink, giving it more body than a standard refresher without making it heavy. Ice adds a crisp, cooling bite that enhances the freshness of the peach flavor. The protein creates a subtle velvety feel that gently coats the mouth without becoming thick or heavy. The finish is clean and soft, leaving a lingering peachy sweetness with a cool, refreshing afterfeel.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.

FAQs

It is a cold, non-coffee, water-based drink made with peach-flavored syrup, added protein (whey or milk protein isolate), water, and ice. It is designed to be a refreshing, fruit-forward alternative to creamy protein lattes.

A medium (16 oz) costs $3.99 before tax. Small and large sizes are typically $3.49 and $4.49, respectively, varying by location.

A medium contains 190 calories.

A medium contains 25 grams of total carbohydrates, with 0 grams of fiber and 22 grams of sugar.

14 grams of protein per medium serving, coming from added protein powder (whey or milk protein isolate).

The sugar level is 22 grams per medium serving. All sugar is added from the peach-flavored syrup; there is no real fruit juice. This equals approximately 5.5 teaspoons of sugar.

No. The flavor comes from syrups with natural and artificial flavors, not from actual peach juice, puree, or pieces.

Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top