Strawberry Frozen Lemonade – Tim Hortons Beverages

The Tim Hortons Strawberry Frozen Lemonade is a refreshing and fruity drink that combines the tartness of lemonade with the sweet taste of ripe strawberries. Blended into a smooth, icy texture, it’s the perfect way to cool off on a hot day. With its balance of tangy and sweet flavors, this frozen lemonade is a fun and energizing treat that delivers a burst of summer refreshment in every sip.

CAN $ 3.29

Nutritional Information

The Strawberry Frozen Lemonade from Tim Hortons is a sweet and tangy treat that blends the zesty flavor of lemonade with the refreshing taste of ripe strawberries. Served in a smooth, icy texture, it’s the perfect drink to enjoy on a hot day or whenever you’re craving something fruity and cool. Its balance of sweet and tart flavors makes it a fan favorite for all ages. To help you know exactly what’s in your cup, we’ve included the complete nutritional information below, covering calories, sugar, carbs, and more.

Calories	310 kcal
Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	40 mg
Carbohydrates	79 g
Fiber	0 g
Sugar	71 g
Proteins	0.1 g

The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.

Calories & Nutrition Insights

The Tim Hortons Strawberry Frozen Lemonade comes in at about 310 calories per serving, making it one of the heavier options among Tim Hortons beverages. For comparison, a small Iced Coffee or Original Lemonade usually stays closer to 150–200 calories, so this drink sits on the higher end for sweet, icy refreshments. The reason is clear — it packs in a lot of sugar, with 71 grams per cup, which is more than triple the sugar in a small Iced Capp.

On the plus side, this drink is completely fat-free and cholesterol-free, so you’re not adding any extra saturated fat to your day. It also has a very low amount of sodium (just 40 mg), which is helpful if you’re watching your salt intake. The trade-off, however, is that it provides virtually no protein or fiber, meaning it won’t keep you full or balance your blood sugar.

In practical terms, this is a treat-style drink best enjoyed occasionally rather than daily. If you’re looking for something lighter but still fruity, the regular Lemonade or a small Fruit Refresher will deliver fewer calories and sugars. But if you want a bold, dessert-like frozen beverage to cool down on a hot day, the Strawberry Frozen Lemonade delivers exactly that indulgent experience.

Pairing Suggestions

Here are some tasty combos to try with your Strawberry Frozen Lemonade, drawn from current Tim Hortons Canada menu items:

Sea Salt Wedges — The salty crunch of potato wedges balances the intense sweetness and tartness of the lemonade. The crisp texture makes the frozen drink feel even more refreshing.
Lemon Cake — Double up on citrus! The zesty lemon in the cake echoes the lemonade’s tart notes, while its moist texture gives a comforting contrast. This duo works well if you want something sweet but not overwhelming.
Oreo Chunk Cookie — A rich, chocolatey cookie is a good match for the fruity lemonade. The creamy chocolate tones add depth, and this pairing makes for a more indulgent treat.
Plain Croissant — Something light and flaky depends on delicate buttery flavor. It lets the lemonade stay front-and-center without competing. Good if you want a snack that’s gentle on the palate.
Spinach & Feta Savoury Egg Pastry — This kind of savoury baked item adds protein and savory flavor, helping balance out the lemonade’s sugar. Great for a snack-lunch moment where you want both sweet refreshment and something hearty.

These pairings are meant to help you decide what to order depending on how indulgent or balanced you want your snack or mini meal to be.

Taste & Texture

The Tim Hortons Lemonade bursts with bright, fruity flavor from the very first sip. The strawberry brings a juicy sweetness that feels natural and refreshing, while the lemonade adds a sharp, tangy kick that keeps it from tasting overly sugary. Together, the flavors strike a playful balance of sweet and tart, almost like a frozen fruit punch with a citrusy edge.

In terms of texture, this drink is smooth yet icy, with a finely blended consistency that melts slowly on the tongue. It’s thicker than a regular juice but lighter than a milkshake, making it cooling without feeling heavy. The frozen blend has a slushy-like crunch at first, then quickly softens into a cold, refreshing sip that keeps its frosty chill until the very end. Every drink feels crisp and revitalizing, the kind of texture that makes it perfect for hot days or when you’re craving a dessert-like treat without cream or dairy.

Price Comparison

The Tim Hortons Strawberry Frozen Lemonade is priced around $3.29, which puts it in the mid-range of Tim Hortons’ beverage lineup. It costs more than a small brewed coffee or hot tea, which are among the most budget-friendly drink options. At the same time, it’s slightly higher than a small Iced Coffee or Lemonade, reflecting the extra fruit flavor and frozen texture.

When compared to indulgent drinks like the Iced Capp with cream or specialty cold brews, the Strawberry Frozen Lemonade usually comes in at a similar or slightly lower price point. This makes it a treat-style drink that feels affordable without being the cheapest choice. For customers looking for a refreshing frozen option that isn’t as heavy as a creamy Iced Capp, it delivers good value while still staying within a reasonable price bracket. Overall, it’s best described as a mid-range, accessible indulgence within the Tim Hortons beverage menu.

Better Alternatives

If you’re considering different options than Tim Hortons Strawberry Frozen Lemonade, here are some alternatives to suit different needs:

Lighter option: Try the Tim Hortons Americano. It has almost no sugar and very few calories, making it ideal if you want a refreshing drink without the heaviness of a frozen sweet beverage.
Lower-sugar fruity pick: Go for a Lemonade Quencher (classic lemonade version) or a Pineapple Dragon Fruit Lemonade Quencher. These fruit-based quencher drinks deliver bright flavor with significantly less sugar and fewer calories than a frozen lemonade blend.
More filling / more substance: Consider the Tim Hortons Protein Latte. You get coffee plus added protein, which makes it more substantial. It works well if you want both energy and something that keeps you satisfied longer.
Seasonal or spicier twist: The Pumpkin Spice Iced Latte gives you flavors of fall — warm spices, cream — which contrast nicely if you find the strawberry frozen lemonade too tart or sweet. Adds variety without going into dessert-overload.

Each of these keeps you in the drinks category, letting you pick according to whether you want lighter, more flavor complexity, or something with more punch.

Health & Dietary Notes

This Lemonade is a refreshing choice if you want something sweet and icy without added fats or cholesterol. It’s completely dairy-free, which makes it suitable for those avoiding milk-based drinks like Iced Capps or lattes.

However, it is very high in sugar, with over 70 grams in a single serving. That’s far more than most other Tim Hortons cold drinks, such as the classic Lemonade or small Iced Coffee. Because it has little to no protein or fiber, it won’t keep you full and may cause a quick energy spike followed by a crash.

This drink works best as an occasional treat or a cool-down option on a hot day rather than a daily beverage. If you’re watching your calorie intake or sugar levels, a smaller size or a lighter option like the Lemonade Quencher may be a better fit. For anyone on a low-sugar or weight management plan, this is not the most diet-friendly pick.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.