The Cilantro Lime Veggie Loaded Bowl with Cheese from Tim Hortons is a fresh and flavorful meal option packed with vibrant veggies, grains, and a zesty cilantro lime sauce. Topped with shredded cheese, this bowl offers a satisfying blend of textures and tastes. It’s a great choice for vegetarians or anyone looking for a lighter, wholesome option without compromising on flavor.
Can$ 8.99
Nutritional Information
The Cilantro Lime Veggie Loaded Bowl with Cheese is a vibrant and satisfying meal option, packed with fresh vegetables, zesty cilantro-lime rice, and a generous sprinkling of melted cheese. Ideal for those seeking a wholesome yet flavourful bowl, this dish balances plant-based goodness with indulgent creaminess. Scroll down to view the full nutritional information for the Cilantro Lime Veggie Loaded Bowl with Cheese.
| Calories | 570 kcal |
| Fat | 27 g |
| Saturated Fat | 6 g |
| Trans Fat | 0.4 g |
| Cholesterol | 15mg |
| Sodium | 1,250 mg |
| Carbohydrates | 73 g |
| Fiber | 7 g |
| Sugar | 5 g |
| Proteins | 12 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Calories & Nutrition Insights
The Tim Hortons Cilantro Lime Veggie Bowl with Cheese comes in at 570 calories, making it a medium-sized option within Tim Hortons lunch menu. It sits lighter than the chicken-based bowls (which can push closer to 650–700 calories), but is still more filling than a simple salad. This balance makes it a practical lunch or dinner for someone who wants substance without feeling overly heavy.
With 12 g of protein, it provides moderate satiety for a vegetarian choice, though it won’t match the protein boost of the meat bowls. The 27 g of fat (including 6 g saturated fat) largely comes from the cheese and sauce, adding richness but also pushing it into a higher-fat range compared to some lighter bowls. On the plus side, you get 7 g of fiber, which helps with fullness and digestion—an advantage over many other quick-service meals.
The main number to watch here is sodium at 1,250 mg, which is over half of the recommended daily intake for many adults. If you’re monitoring salt, this bowl may require adjustments elsewhere in your day. The 73 g of carbohydrates provide steady energy, especially from the rice-quinoa base, making it a good pick if you need fuel for the afternoon.
Overall, this bowl is best for vegetarians or flexitarians looking for a balanced, mid-range meal. It’s filling enough for lunch or dinner, offers a mix of grains, veggies, and cheese, but is higher in sodium and fat than some might expect from a veggie option.
Pairing Suggestions
The Tim Hortons Cilantro Lime Veggie Bowl with Cheese is fresh, zesty, and filling on its own, but pairing it with the right side or drink can elevate the whole meal. Here are some smart choices to round out your order:
These pairings let you customize the experience—refreshing if you want lightness, savory if you need more protein, or sweet if you’re ending on a treat.
Taste & Texture
The Tim Hortons bowl offers a mix of bright, tangy, and comforting flavors in one bite. The cilantro-lime sauce is zesty and slightly citrusy, giving the bowl a refreshing kick without being overly spicy. It coats the grains and veggies with a creamy, flavorful layer that ties everything together.
The rice and quinoa base is hearty and slightly nutty, adding a chewy texture that contrasts with the crispness of the fresh cucumbers and lettuce. Diced tomatoes bring juiciness, while the crispy onions add a satisfying crunch on top. The melted cheese introduces a smooth, rich element, making the bowl feel more indulgent and balancing the sharper tang of the sauce.
Price Comparison
The Tim Hortons Cilantro Lime Veggie Bowl with Cheese is priced at $8.99 and contains 570 calories, placing it in the mid-range of the Loaded Bowls lineup. Here’s how it compares with other bowls on the Tim Hortons menu:
Overall, the Bowl with Cheese offers a balanced middle ground—more affordable than the chicken bowls but slightly pricier than the simplest vegetarian options, while delivering moderate calories and flavor-rich variety.
Better Alternatives
If you’d like to explore other Tim Hortons options beyond the Cilantro Lime Veggie Bowl with Cheese, here are a few from their Canadian menu that might better match your mood or dietary goals.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
