Tim Hortons Regular Chili is a classic bowl of hearty comfort, blending seasoned ground beef, kidney beans, diced tomatoes, mushrooms, green peppers, onions, and celery in a rich, savory broth. Served piping hot, it delivers a satisfying mix of tender meat, wholesome veggies, and robust flavor—perfect as a standalone meal or paired with a bun for a cozy, filling option anytime you crave something warm and savory.
Price: $5.99
Nutritional Information
The Tim Hortons Regular Chili is a hearty and flavorful dish, perfect for warming up on a chilly day. This comforting chili features a blend of seasoned ground beef, kidney beans, tomatoes, and a medley of vegetables, all simmered together to create a rich and satisfying meal. Whether enjoyed on its own or paired with a side, it’s a popular choice for those seeking a fulfilling and delicious option. Below, you’ll find the Tim Hortons Regular Chili nutritional information to help you make informed dietary choices.
| Calories | 310 kcal |
| Fat | 16 g |
| Saturated Fat | 6 g |
| Trans Fat | 1 g |
| Cholesterol | 55 mg |
| Sodium | 910 mg |
| Carbohydrates | 22 g |
| Fiber | 4 g |
| Sugar | 7 g |
| Proteins | 19 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Calories & Nutrition Insights
This is a moderate-to-healthier choice that can fit into a balanced diet more easily than many heavier Tim Hortons lunch items. At 310 calories, the Regular Chili is relatively light for a savory menu option, making it suitable as a lighter lunch, quick dinner, or protein-focused side meal without feeling overly heavy.
One of its biggest nutritional strengths is the balance of protein and fiber. With 19 grams of protein, the chili can help support fullness and sustained energy, while the 4 grams of fiber adds digestive support and helps make the meal more satisfying than lower-fiber fast-food options. Compared to richer sandwiches or loaded bowls, the calorie count stays much more manageable while still delivering a filling portion.
The main nutritional concern is sodium. At 910 mg of sodium, it is still fairly high for a single serving, so people following low-sodium or heart-conscious diets may want to limit how often they order it. The saturated fat level is moderate rather than excessive, making it less indulgent than cheese-heavy melts or creamy menu items. Sugar remains reasonable for a tomato-based chili.
This chili is best suited for people looking for a lighter but satisfying savory meal, especially during lunch or colder weather. It works well for moderate calorie-conscious eaters and people wanting more protein without an extremely heavy meal. For better balance, pair it with water or a simple side instead of high-sodium snacks or sugary drinks.
Taste and Texture
Tim Hortons Regular Chili has a warm, hearty flavor with a comforting mix of savory beef, tomatoes, beans, and mild spices. The tomato base tastes rich and slightly tangy, while the seasoning adds a gentle smoky warmth without becoming too spicy. The beef brings a savory depth that makes the chili feel filling and satisfying, and the beans add an earthy flavor that balances the richness well.
The spice level stays mild and approachable, making it easy to enjoy even for people who do not prefer very spicy foods. Overall, the flavor feels home-style, warm, and comforting rather than bold or overly intense.
Texture-wise, the chili is thick, hearty, and spoon-coating without feeling overly heavy. The ground beef pieces feel tender and soft, blending smoothly into the rich broth. Beans add a slightly firmer bite that gives the chili more body and texture variety. The tomato-based sauce feels smooth and warm with a lightly chunky consistency that makes each spoonful feel substantial. Altogether, the combination of tender meat, soft beans, and thick broth creates a filling texture that feels satisfying and comforting, especially on colder days.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Canadians love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.
