Tim Hortons Ham Melt features tender slices of smoky ham and melted cheddar tucked inside soft bloomer‑style bread, all topped with shredded mozzarella and toasted until golden. The result is a warm, gooey melt with a satisfying mix of savory ham and rich cheeses. It’s a cozy, comforting option—ideal for a hearty lunch or warming snack on the go.
Price: $6.79
Nutritional Information
The Tim Hortons Ham Melt is a warm and indulgent sandwich featuring savory ham and melted cheddar cheese grilled between slices of artisan-style bread. This delicious melt delivers a comforting blend of savory flavors and hearty textures, making it an excellent choice for lunch or a satisfying snack. Below, you’ll find the Tim Hortons Ham Melt nutritional information to help you make informed dietary choices.
| Calories | 550 kcal |
| Fat | 25 g |
| Saturated Fat | 11 g |
| Trans Fat | 0.5 g |
| Cholesterol | 75 mg |
| Sodium | 1,620 mg |
| Carbohydrates | 50 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Proteins | 33 g |
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Allergen Info
Contains: Milk, Wheat & Gluten, Soy, Egg
May Contain: Sesame, Sulphites
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.
