Tim Hortons London Fog – Smooth Vanilla Earl Grey Delight

Q: Does Tim Hortons have London Fog?

Yes — Tim Hortons offers London Fog as part of its hot tea‑based beverages in Canada. It’s a popular non‑coffee drink that’s often chosen by tea lovers or anyone who wants a warm, comforting alternative to coffee.

Q: What is London Fog?

London Fog is a tea latte made by combining Earl Grey tea with steamed milk and a touch of vanilla syrup , creating a creamy, aromatic drink that’s subtly sweet with citrus‑like bergamot notes from the black tea.

Q: How much is London Fog at Tim Hortons?

A Medium London Fog at Tim Hortons in Canada is typically priced at CAN$ 3.79 . Small and Large sizes are also available at lower and higher prices respectively.

Q: How many calories are in a London Fog at Tim Hortons?

A Medium London Fog contains 160 calories .

Q: How many carbs are in a London Fog at Tim Hortons?

A Medium London Fog has 28 g of carbohydrates , coming from the milk and vanilla syrup in the drink.

Q: How much sugar is in a London Fog at Tim Hortons?

A Medium London Fog contains 28 g of sugar , most of which comes from the vanilla syrup added to the tea latte.

Q: Is London Fog healthy?

London Fog is a comfort drink rather than a nutrition‑focused choice. It delivers tea and milk in a smooth form, but the added vanilla syrup brings sugar and calories into the drink, making it better suited as an occasional treat rather than a daily health beverage. If you’re watching sugar or calorie intake, plain hot tea or black coffee would be a better option.

Q: How much caffeine is in a London Fog at Tim Hortons?

London Fog contains caffeine from Earl Grey tea , although typically less than a coffee‑based drink. Black tea naturally contains caffeine, so a Medium will provide a mild to moderate caffeine boost.

The Tim Hortons London Fog is a warm and cozy tea-based drink with a smooth vanilla flavor. It’s made by mixing Earl Grey tea with steamed milk and a hint of vanilla syrup. The taste is soft, creamy, and lightly sweet, with a gentle touch of citrus from the tea. It’s perfect for relaxing moments or when you want something different from coffee. This drink is great for tea lovers who enjoy a sweet and comforting treat.

CAN$ 3.29 | Cal: 110 Kcals

CAN$ 3.79 | Cal: 160 Kcals

CAN$ 4.29 | Cal: 240 Kcals

Nutritional Information

Tim Hortons London Fog is a warm and cozy drink made with Earl Grey tea, steamed milk, and a touch of vanilla. It has a smooth and creamy taste that many people love. You can choose from different sizes: small, medium, or large. Each size has its own amount of calories, sugar, and fat. Knowing what’s in your drink helps you make smart choices. Now, let’s look at the Tim Hortons London Fog Nutrition Information to learn more.

Small
Medium
Large

Calories	110 kcal
Fat	2 g
Saturated Fat	1.5 g
Trans Fat	0.1 g
Cholesterol	10 mg
Sodium	50 mg
Carbohydrates	19 g
Fiber	0 g
Sugar	19 g
Proteins	4 g

Calories	160 kcal
Fat	3 g
Saturated Fat	2 g
Trans Fat	0.1 g
Cholesterol	10 mg
Sodium	110 mg
Carbohydrates	28 g
Fiber	0 g
Sugar	28 g
Proteins	6 g

Calories	240 kcal
Fat	4.5 g
Saturated Fat	3 g
Trans Fat	0.2 g
Cholesterol	15 mg
Sodium	160 mg
Carbohydrates	38 g
Fiber	0 g
Sugar	38 g
Proteins	8 g

Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.

Allergen Info

Contains: Milk

May Contain: Wheat & Gluten, Tree Nuts

The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.

Customization Options

Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.

2% Milk
Silk® Almond Beverage
Chobani® Oat Beverage

Sugar
Sweetener

Espresso Shots

Caramel Toffee Syrup
Chocolate Syrup
Vanilla Syrup

Whipped Topping

Ingredients

Earl Grey Tea: Black tea | Natural flavours

2% Milk: Partly skimmed milk | Vitamin A palmitate | Vitamin D3

Vanilla Flavoured Syrup: Sugar (invert sugar) | Water | Natural flavours | Salt | Citric acid

Calories & Nutrition Insights

This is a moderate choice that can fit into a balanced diet, depending on how often you have it. At around 160 calories for a medium, a London Fog sits in the mid-range for hot beverages on the Tim Hortons menu—lighter than most flavored lattes, but noticeably higher than plain tea or coffee due to added milk and syrup.

The calorie load mainly comes from 28 grams of sugar, which is relatively high for a drink and something to watch if you’re managing sugar intake. The 3 grams of fat, including 2 grams of saturated fat, add a bit of richness but remain moderate overall. On the positive side, it provides about 6 grams of protein from the milk, which can offer a small boost for satiety. Sodium at 110 mg is modest, making it a reasonable option for most people not on strict low-sodium diets.

Compared to plain steeped or specialty teas, it’s clearly more indulgent, but still lighter than heavier coffee-based drinks like iced cappuccinos. It’s best suited for those who want a comforting, slightly sweet drink without going fully into dessert territory.

This drink works well as an occasional treat, especially in the morning or mid-afternoon. For better balance, consider pairing it with a lower-sugar food item or enjoying it less frequently if you’re watching sugar or calorie intake.

Taste & Texture

Tim Hortons London Fog has a smooth, comforting flavor that blends bold black tea with soft vanilla sweetness. The tea base brings a slightly earthy and lightly floral taste, while the vanilla adds a warm, dessert-like note. It’s gently sweet but not overpowering, with a mellow balance that feels soothing rather than heavy. Each sip has a cozy, almost creamy sweetness with a subtle aromatic finish that lingers pleasantly.

The texture is rich and velvety thanks to the steamed milk. It feels smooth and slightly thick on the tongue, giving it a soft, comforting body. The light foam on top adds a silky layer that makes each sip feel airy and smooth. It coats the mouth gently without feeling too heavy, creating a warm, creamy drinking experience.

Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Canadians love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.

FAQs

Yes — Tim Hortons offers London Fog as part of its hot tea‑based beverages in Canada. It’s a popular non‑coffee drink that’s often chosen by tea lovers or anyone who wants a warm, comforting alternative to coffee.

London Fog is a tea latte made by combining Earl Grey tea with steamed milk and a touch of vanilla syrup, creating a creamy, aromatic drink that’s subtly sweet with citrus‑like bergamot notes from the black tea.

A Medium London Fog at Tim Hortons in Canada is typically priced at CAN$ 3.79. Small and Large sizes are also available at lower and higher prices respectively.

A Medium London Fog contains 160 calories.

A Medium London Fog has 28 g of carbohydrates, coming from the milk and vanilla syrup in the drink.

A Medium London Fog contains 28 g of sugar, most of which comes from the vanilla syrup added to the tea latte.

London Fog is a comfort drink rather than a nutrition‑focused choice. It delivers tea and milk in a smooth form, but the added vanilla syrup brings sugar and calories into the drink, making it better suited as an occasional treat rather than a daily health beverage. If you’re watching sugar or calorie intake, plain hot tea or black coffee would be a better option.

London Fog contains caffeine from Earl Grey tea, although typically less than a coffee‑based drink. Black tea naturally contains caffeine, so a Medium will provide a mild to moderate caffeine boost.

Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.