Tim Hortons Strawberry Watermelon Poppin’ Frozen Quencher brings a bright, fruity mix of sweet strawberry and juicy watermelon in a chilled frozen drink made for warm days and quick café breaks. Its smooth, icy base gives every sip a refreshing feel, while the poppin’ pieces add a fun burst that makes this quencher more playful than a standard iced beverage.
Price and Calories
$4.19 • 340 Cals
$4.69 • 390 Cals
$5.19 • 480 Cals
Nutritional Information
The nutritional information for Tim Hortons Strawberry Watermelon Poppin’ Frozen Quencher helps readers understand its calorie content, carbohydrate level, sugar amount, and other key values before ordering. Review the table below to compare serving details and decide how this frozen drink fits into your daily intake.
Small Quencher
| Calories | 340 kcal |
| Fat | 7 g |
| Saturated Fat | 7 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 65 mg |
| Carbohydrates | 68 g |
| Fiber | 2 g |
| Sugar | 59 g |
| Proteins | 0 g |
Medium Quencher
| Calories | 390 kcal |
| Fat | 8 g |
| Saturated Fat | 7 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 75 mg |
| Carbohydrates | 81 g |
| Fiber | 2 g |
| Sugar | 70 g |
| Proteins | 0 g |
Large Quencher
| Calories | 480 kcal |
| Fat | 8 g |
| Saturated Fat | 7 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 90 mg |
| Carbohydrates | 102 g |
| Fiber | 2 g |
| Sugar | 88 g |
| Proteins | 0 g |
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Ingredients
Calories & Nutrition Insights
The Strawberry Watermelon Poppin’ Frozen Quencher is a less healthy, indulgent choice because it is high in calories and sugar for a cold drink, with no protein to make it filling. At 390 calories for a medium, it lands on the heavy side within Tim Hortons frozen beverage options, especially since most of that energy comes from fast-digesting carbohydrates rather than balanced nutrition.
The main concern is the 70 grams of sugar and 81 grams of carbohydrates. That makes it feel closer to a sweet frozen treat than a light refresher. It has 0 grams of protein, so it will not support satiety or help balance a meal the way a more protein-containing option would. The 2 grams of fiber add only a small amount of digestive value, while 8 grams of fat and 7 grams of saturated fat make it richer than its fruity flavor may suggest.
Sodium is fairly low at 75 milligrams, which is a positive point. Still, this quencher is best for occasional enjoyment, especially as a hot-weather treat or afternoon pick-me-up. Sugar-conscious, calorie-conscious, and heart-conscious customers may want to limit it. For better balance, pair it with a lighter food choice and skip extra sweets in the same meal.
Taste and Texture
The Strawberry Watermelon Poppin’ Frozen Quencher tastes sweet, fruity, and bright from the first sip. The strawberry flavor gives it a juicy berry sweetness, while the watermelon adds a lighter, refreshing finish. It has a candy-like fruit taste, but it still feels cool and summery instead of heavy. The flavor is bold and playful, with a sweet-tart edge that keeps each sip lively. It is not creamy like a shake. It tastes more like a frozen fruit cooler made for hot days and sweet cravings.
The texture is icy, smooth, and slushy with a cold frozen body. It melts quickly on the tongue and feels refreshing as you sip it. The poppin’ pieces add small bursts of juicy flavor that break through the soft ice. They give the drink a fun, bouncy feel instead of a plain frozen texture. The whipped topping adds a light, fluffy softness on top, while the red candy-like pieces give a tiny bit of crunch. The mix feels cold, sweet, playful, and more dessert-like than a regular refresher.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Americans love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.
