Tim Hortons Tuscan Caprese is a warm, vegetarian artisan sandwich built on a Tuscan‐style bun. It’s layered with fresh mozzarella, peppery arugula, ripe tomato slices, zesty pesto aioli, and garlic aioli, delivering a flavor-packed bite. The soft bun and fresh ingredients combine for a comforting, satisfying experience—an elevated, meat-free choice ideal for a light, flavorful lunch.
Nutritional Information
The Tim Hortons Tuscan Caprese is a delightful vegetarian sandwich featuring fresh mozzarella, peppery arugula, tomato, and pesto mayo, all served on a warm, Tuscan-style artisan bun. This gourmet sandwich delivers a satisfying blend of creamy cheese, bright greens, and flavorful pesto, making it an excellent choice for those seeking a light yet gourmet lunch. Below, you’ll find the Tim Hortons Tuscan Caprese nutritional information to help you make informed dietary choices.
| Calories | 670.2 kcal |
| Fat | 38.6 g |
| Saturated Fat | 11.8 g |
| Trans Fat | 0.4 g |
| Cholesterol | 43.4 mg |
| Sodium | 0 mg |
| Carbohydrates | 61.2 g |
| Fiber | 3.8 g |
| Sugar | 2.9 g |
| Proteins | 21.2 g |
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Calories & Nutrition Insights
The Tuscan Caprese is a moderate-to-less healthy choice because its calories and fat content are high for a sandwich-style lunch item, even though it also provides decent protein and relatively low sugar. At 670 calories, it is one of the heavier vegetarian-style sandwiches on the Tim Hortons menu and functions more like a full, calorie-dense meal than a light lunch.
The main nutritional concern is the 38.6 grams of fat, including 11.8 grams of saturated fat. That level of saturated fat is high for a single sandwich and likely comes from cheese, sauces, and oil-based ingredients. While the sandwich does provide 21.2 grams of protein, which helps with fullness and meal satisfaction, the fat-to-protein balance still makes it a richer option overall. Carbohydrates are also fairly high at 61.2 grams, largely from the artisan bread, making the sandwich energy-dense even before adding sides or drinks.
Fiber is moderate at 3.8 grams, which adds some digestive support, and the sugar content remains low at just 2.9 grams, a positive point compared to sweeter café-style menu items. The sodium value listed as 0 mg is almost certainly inaccurate for a cheese-based artisan sandwich, so people following low-sodium diets should still approach it cautiously.
This sandwich is best suited for customers wanting a filling vegetarian lunch with richer flavors and stronger satiety. It works better as an occasional meal rather than an everyday choice. Pairing it with water, black coffee, or a lighter side instead of baked goods or chips helps keep the overall meal more balanced.
Taste and Texture
The Tim Hortons Tuscan Caprese has a rich, savory flavor with a noticeable cheesy depth in every bite. The combination of melted cheese, tomato, and herb-forward sauce creates a warm Italian-style taste that feels comforting and slightly indulgent. The tomatoes add a light sweetness and juicy freshness that cuts through the richness of the cheese. There is also a mild tangy note from the sauce that keeps the sandwich from tasting too heavy. The overall flavor feels creamy, herbaceous, and slightly buttery, with a balanced mix of fresh and toasted ingredients.
The texture is soft, creamy, and hearty with a satisfying contrast between crisp bread and smooth fillings. The artisan bread has a lightly toasted exterior that adds a gentle crunch, while the inside stays soft and chewy. Melted cheese gives the sandwich a stretchy, creamy mouthfeel that blends smoothly with the tender tomato slices. Fresh vegetables add bursts of moisture that keep each bite from feeling dry. The sandwich feels dense and filling overall, but the juicy ingredients help maintain a balanced texture instead of becoming overly heavy or greasy.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Canadians love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.
