Tim Hortons Garlic Bread is a warm, pull‑apart side made from garlic‑infused pull‑apart bread brushed with garlic oil, topped with shredded mozzarella and Monterey Jack, finished with Italian seasoning. Served hot, it’s rich, gooey, and savory—perfect for pairing with soups, chili, wraps, or pizzas, and adds a cheesy, flavorful kick to any meal.
Price: $3.49
Nutritional Information
The Tim Hortons Garlic Bread is a warm and comforting side featuring toasted artisan bread brushed with garlic butter and topped with melted cheese. This savory treat combines the rich aroma of garlic with a satisfyingly crispy texture, making it an ideal companion for soups or a flavorful snack on its own. Whether you’re adding it to a meal or enjoying it solo, the Garlic Bread offers a delicious burst of indulgence. Below, you’ll find the Tim Hortons Garlic Bread nutritional information to help you make informed dietary choices.
| Calories | 400 kcal |
| Fat | 16 g |
| Saturated Fat | 6 g |
| Trans Fat | 0.3 g |
| Cholesterol | 25 mg |
| Sodium | 830 mg |
| Carbohydrates | 47 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Proteins | 15 g |
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Allergen Info
Contains: Milk, Wheat & Gluten
May Contain: Sesame, Egg, Soy, Tree Nuts
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Ingredients
Garlic Bread: Enriched Wheat Flour | Water | Olive Oil | Garlic | Salt | Sugars (Sugar, Dextrose) | Yeast | Spices | Malted Barley Flour | Cultured Rye Flour | Soybean and/or Canola Oil | Ascorbic Acid | Enzymes
Shredded Monterey Jack & Mozzarella Cheese: Milk | Modified Milk Ingredients | Cream | Salt | Bacterial Culture | Calcium Chloride | Microbial Enzyme | Cellulose (to prevent caking) | Natamycin
Roasted Garlic Oil Sauce: Soybean Oil | Water | Butter | Whey Powder | Salt | Vinegar | Dehydrated Roasted Garlic | Dehydrated Garlic | Natural Flavour | Lactic Acid | Fruit Extract (contains vinegar, tapioca flour, maltodextrin) | Propylene Glycol Alginate | Phosphoric Acid | Dehydrated Parsley | Xanthan Gum | Calcium Disodium EDTA
Seasoning: Dehydrated Vegetables (Irradiated Garlic, Irradiated Onion, Red and Green Bell Peppers) | Salt | Sugar | Spices and Herbs | Sunflower Oil
Note: This item contains more sodium (salt) than the recommended daily limit of 2,300 mg. Consuming too much sodium may raise blood pressure and increase the risk of heart disease and stroke.
Calories & Nutrition Insights
This is a moderate-to-less healthy choice that works best as an occasional side item rather than a nutritionally balanced meal. At 400 calories, Tim Hortons Garlic Bread is fairly heavy for a side, especially considering most of those calories come from refined carbohydrates, cheese, and buttery toppings rather than fiber-rich ingredients.
The garlic bread does provide 15 grams of protein, which is higher than many standard side items and can help make it feel more satisfying. However, the low fiber content means it may not keep you full for as long as whole-grain or vegetable-based sides. Its low sugar content is a positive, but the nutritional balance still leans more toward comfort food than a health-focused option.
The main concerns are sodium and saturated fat. With 830 mg of sodium in a relatively small serving, it can quickly increase overall daily salt intake, especially when paired with soups, bowls, or sandwiches. The buttery and cheesy ingredients also contribute to the saturated fat level, making it a richer menu choice compared to lighter bakery or snack options.
This item is best suited for people looking for a warm, savory side or an occasional indulgent snack. It pairs best with lighter main meals like soups or salads rather than heavier loaded bowls. For regular balanced eating, it is better enjoyed occasionally instead of as an everyday side choice.
Taste and Texture
Tim Hortons Garlic Bread has a rich, buttery flavor with a strong roasted garlic taste that comes through immediately. The garlic seasoning feels savory and slightly salty without becoming too sharp or overpowering. Melted cheese adds a creamy and mildly stretchy layer that makes each bite taste warmer and more indulgent. The bread itself has a toasted flavor with light buttery richness around the edges, giving it a comforting and familiar taste. The overall flavor profile is simple but satisfying, especially for people who enjoy classic cheesy garlic bread with a soft fast-food style finish.
Texture-wise, the bread offers a mix of crisp edges and a soft center. The outer layer has a lightly toasted bite that adds a gentle crunch, while the inside stays warm, fluffy, and slightly chewy. Melted cheese creates a creamy texture that blends smoothly into the bread and garlic spread. The buttery topping keeps the bread moist rather than dry, making each bite feel rich and easy to eat. The contrast between the crisp toasted surface and soft interior gives the garlic bread a satisfying texture without feeling overly heavy or greasy.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Canadians love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.
