Tim Hortons Pumpkin Spice Coffee Cream Shake: Sip or Skip?

Tim Hortons Pumpkin Spice Coffee Cream Shake

Tim Hortons Pumpkin Spice Coffee Cream Shake costs $4.69 for a medium size and contains 600 calories. This seasonal-style shake combines pumpkin spice flavour with a coffee cream base for a chilled drink that brings together warm spice notes and creamy coffee character. Its dessert-inspired profile makes it a distinctive option for anyone exploring Tim Hortons’ shake menu.

Price and Calories by Size

Small

🥤 $4.19

470 Cal

Medium

🥤 $4.69

600 Cal

Large

🥤 $5.19

750 Cal

Nutritional Information

Check the nutritional information for the Tim Hortons Pumpkin Spice Coffee Cream Shake to learn more about its nutritional content. The table below includes available details on protein, carbohydrates, fat, sugar, sodium, and other nutrients, helping you understand what the medium-sized drink contains before ordering.

NutrientSmallMediumLarge
Calories (kcal)470600750
Fat (g)202632
Saturated Fat (g)151822
Trans Fat (g)0.30.40.5
Cholesterol (mg)405575
Sodium (mg)220320410
Carbohydrates (g)7188112
Fiber (g)111
Sugar (g)627596
Proteins (g)345

The Tim Hortons Pumpkin Spice Coffee Cream Shake is a sweet, creamy blended drink, so it helps to know what each size brings to the cup. Here is a closer look at the Small, Medium and Large to help you choose the size that fits your day.

  • Calories: At 470 kcal (Small), 600 kcal (Medium) and 750 kcal (Large), this shake is high in calories at every size. It is better suited to an occasional treat than an everyday drink, and the Small is the lightest option.
  • Fat: Fat climbs from 20 g in the Small to 26 g in the Medium and 32 g in the Large. Most people will want to consider this, especially at the larger sizes.
  • Saturated Fat: Saturated fat is notable at 15 g, 18 g and 22 g across the three sizes. It is worth keeping in mind if heart-friendly eating is a priority for you.
  • Trans Fat: Trans fat is very small at 0.3 g (Small), 0.4 g (Medium) and 0.5 g (Large). It makes up only a minor share of the total fat.
  • Cholesterol: Cholesterol rises with size, from 40 mg in the Small to 55 mg in the Medium and 75 mg in the Large. The Small keeps it the lowest.
  • Sodium: Sodium is low to moderate, at 220 mg (Small), 320 mg (Medium) and 410 mg (Large). That is fairly light for a drink this rich.
  • Carbohydrates: Carbs provide most of the shake’s energy, at 71 g, 88 g and 112 g from Small to Large. The bulk of them come from sugar.
  • Fiber: Each size contains 1 g of fiber. That is a very small amount, too little to make much difference to digestion.
  • Sugar: Sugar is high at every size, from 62 g in the Small to 75 g in the Medium and 96 g in the Large. It delivers quick sweetness and energy but little else, so it is best enjoyed as an indulgence.
  • Proteins: Protein is low at 3 g, 4 g and 5 g. It will not contribute much to fullness or recovery.

Overall Verdict: This is a rich, dessert-style drink with high calories, sugar and saturated fat and very little protein. Most customers will enjoy it best as an occasional treat, and the Small keeps the numbers lowest.

This shake pairs warm pumpkin spice with the gentle bitterness of coffee, all folded into a creamy milk base. The spice leads, the coffee sits underneath, and the cream keeps everything smooth. Unlike the chocolate-cookie or fruit-based shakes on the menu, this one tastes of spice and coffee.

  • Flavor: Cinnamon, nutmeg and ginger lead, with a soft coffee note beneath.
  • Sweetness: It is quite sweet, with a rounded, brown-sugar depth rather than a sharp edge.
  • Texture: Thick, cold and creamy, finished with a light whipped topping.
  • Aftertaste: Warm spice lingers on the palate, followed by a faint coffee finish.

Who Is It Best For?

The Pumpkin Spice Coffee Cream Shake is a dessert-style drink on the Tim Hortons Cold Beverages Menu. Sugar and saturated fat are the standout figures at every size, while protein and fiber add very little. Sodium stays low to moderate, even in the Large.

Good For You If

May Not Be Ideal If

On the Tim Hortons Cold Beverages Menu, flavor is the clearest dividing line. The Medium Pumpkin Spice Coffee Cream Shake is the only one of these options built around coffee and warm spice, while the Cookies and Cream Shake and the Mango Cream Shake lean on chocolate cookie and fruit. All three Medium shakes share the same price, so the decision rests on the taste you want and the calories you prefer.

Tim Hortons Pumpkin Spice Coffee Cream Shake

Cookies and Cream Shake

Key Difference: Chocolate cookie flavor instead of coffee and spice, with 40 more calories
Price & Calories: $4.69 | 640 kcal

Tim Hortons Mango Cream Shake

Mango Cream Shake

Key Difference: Fruit-led mango flavor with the same price and calories as the Medium Cookies and Cream Shake
Price & Calories: $4.69 | 640 kcal

OREO Double Stuf Iced Capp

OREO Double Stuf Iced Capp

Key Difference: Also Oreo-flavored, but from the Iced Capp line, with fewer calories and a lower price
Price & Calories: $4.69 | 560 kcal

Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.

  • Cream
  • 2% Milk
  • Chocolate Milk
  • Silk® Soy Beverage
  • Silk® Almond Beverage
  • Chobani® Oat Beverage
  • Lactose-Free Protein Dairy Beverage
  • Vanilla Syrup
  • Chocolate Syrup
  • Sugar-Free Vanilla Syrup
  • Pumpkin Spice Syrup
  • Whipped Topping

A sweet, spiced shake from the Tim Hortons Cold Beverages Menu works best alongside something savory and filling. These four options round out a full meal.

Each step up in size adds just $0.50, yet the Large brings 150 more calories than the Medium, so the bigger cups give you more drink for little extra. The Medium matches the other Medium shakes on price, which makes flavor the deciding factor. With only 3 to 5 g of protein, it is a treat for satisfying a sweet craving rather than a filling snack, and it offers fair value when enjoyed that way.

A creamy dairy base, a coffee component and a spiced pumpkin syrup shape this drink. A whipped topping and a spiced finish complete it.

IngredientPurpose or Flavor Contribution
Milk and Dairy CreamThey create the smooth, creamy body that carries the other flavors.
Coffee or Espresso ExtractIt adds a mild bitterness that keeps the spice from tasting one-note.
Pumpkin Spice SyrupSugar, brown sugar and a blend of cinnamon, nutmeg, ginger, clove and cardamom deliver the sweetness and the signature spiced pumpkin flavor.
Whipped ToppingThis light, sweet cream layer softens the first sip.
Pumpkin Spice Dusting or DrizzleA final touch of spice adds aroma and flavor right at the top of the cup.

The Bottom Line

The Tim Hortons Pumpkin Spice Coffee Cream Shake is a smart choice when you want a spiced, coffee-flavored dessert in a cup. Its biggest strength is its flavor, which stands apart from the chocolate and fruit options in the shake lineup. Its biggest drawback is the nutrition: sugar and saturated fat run high, while protein and fiber stay minimal. That makes it best suited to someone who wants an occasional treat and will happily pick the Small or Medium size. The value is fair for a sweet, creamy drink with modest price steps between sizes. To see what else you might add to your order, browse the Tim Hortons Full Menu. Order it as an occasional treat and you will not be disappointed.

Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.

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