Tim Hortons’ Bacon Grilled Cheese Melt is a hearty twist on the classic grilled cheese. It features crispy bacon strips layered with melted mozzarella and cheddar cheeses, all nestled between slices of golden-toasted bread. The combination of smoky bacon and gooey cheese offers a rich, indulgent flavor, making it a satisfying choice for those seeking a comforting and savory meal.
Price: $7.19
Nutritional Information
The Bacon Grilled Cheese Melt from Tim Hortons is a savory twist on the classic grilled cheese sandwich, combining crispy bacon with melted mozzarella and cheddar cheeses on grilled bread. This indulgent option offers a satisfying blend of flavors and textures, making it a popular choice for those seeking a hearty meal. Below, you’ll find the Bacon Grilled Cheese Melt nutritional information to help you make informed dietary choices.
| Calories | 650 kcal |
| Fat | 32 g |
| Saturated Fat | 16 g |
| Trans Fat | 1 g |
| Cholesterol | 95 mg |
| Sodium | 1,920 mg |
| Carbohydrates | 60 g |
| Fiber | 4 g |
| Sugar | 2 g |
| Proteins | 35 g |
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Allergen Info
Contains: Milk, Wheat & Gluten, Soy
May Contain: Sesame
The nutrition information presented on this website is based on standard product formulations and was obtained through analysis by Tim Hortons’ nutritional software, entitled ESHA Genesis R&D, and information provided by their suppliers. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. Baked goods may vary in size. This information includes a selection of Tim Hortons’ most popular items and may not include all items found in-restaurant. Information is applicable to products in Canadian restaurants and may be subject to change at any time.
Customization Options
Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.
Is It a Healthy Choice?
This is a less healthy, indulgent sandwich, even though it delivers a strong protein boost. Tim Hortons Bacon Grilled Cheese Melt is a heavy choice at 650 calories, making it closer to a full lunch than a casual snack. The bacon and melted cheese make it satisfying, but they also push the saturated fat and sodium very high.
Protein is the main nutritional advantage here. With 35g of protein, this melt can keep you full longer and may appeal to diners who want a hearty, protein-rich sandwich. The 4g of fiber adds a little balance to the 60g of carbohydrates, while the 2g of sugar is low, so sweetness is not a concern. The real issue is the rich, salty profile created by the cheese, bacon, and grilled bread.
At 32g of fat, 16g of saturated fat, 1g of trans fat, and 1,920mg of sodium, this is not a smart everyday pick for low-sodium, low-fat, or heart-conscious diets. It is best suited for an occasional filling lunch, especially for bigger appetites or active individuals. To balance the meal, skip chips or pastries, choose water or unsweetened coffee, and keep dinner lighter in sodium and saturated fat.
Taste and Texture
Tim Hortons Bacon Grilled Cheese Melt has a rich, smoky, and deeply savory flavor that feels more indulgent than a classic grilled cheese sandwich. The bacon adds a salty, slightly smoky taste that stands out immediately and blends well with the creamy melted cheese. The cheese itself tastes smooth, buttery, and mildly sharp, giving the sandwich a warm comfort-food feel. Toasted bread adds a lightly buttery and roasted flavor that ties everything together. Every bite feels rich and satisfying, with the bacon bringing extra depth and a stronger savory finish compared to the regular grilled cheese melt.
Texture-wise, the sandwich has a satisfying mix of crispy, creamy, and chewy layers. The bread is toasted until golden, giving the outside a light crunch while the inside stays soft and warm. Melted cheese creates a thick, creamy texture that stretches slightly with each bite. The bacon adds small crispy and chewy pieces throughout the sandwich, creating more texture contrast and making the melt feel heartier. The combination of crunchy toasted bread, smooth cheese, and smoky bacon gives the sandwich a dense and filling texture that feels comforting and substantial without becoming overly dry.
Whether you want a quick snack, a filling meal, or a coffee treat, this Tim Hortons item hits the spot. They use quality ingredients and offer lots of choices. That’s why Canadians love coming back. From breakfast to baked goods and drinks, there’s always something tasty. Explore the full Tim Hortons full menu to see it all.
FAQs
Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.
