What’s Inside the Tim Hortons Chipotle Steak Loaded Bowl? Full Details

Tim Hortons Chipotle Steak Loaded Bowl

Tim Hortons Chipotle Steak Loaded Bowl costs $11.99 and contains 480 calories. This bowl combines seasoned, sliced steak with a rice and quinoa base, shredded mozzarella and Monterey Jack cheeses, diced cucumber, tomato, and chipotle sauce. The mix of savoury steak, hearty grains, fresh vegetables, and smoky chipotle sauce makes it a distinctive lunch or dinner option on the Tim Hortons menu.

💰 Price: $11.99
🔥 Calories: 480
🥑 Fat: 20g
💪 Protein: 31g

Nutritional Information

Check the nutritional information for the Tim Hortons Chipotle Steak Loaded Bowl to learn more about its nutritional content. The table below covers available details on protein, carbohydrates, fat, sugar, sodium, and other nutrients, helping you understand what the bowl contains before ordering.

NutrientPer Serving
Calories480 kcal
Fat20 g
Saturated Fat6 g
Trans Fat0.4 g
Cholesterol75 mg
Sodium1,430 mg
Carbohydrates43 g
Fiber4 g
Sugar4 g
Proteins31 g

The Tim Hortons Chipotle Steak Loaded Bowl is a hearty, savory meal, so it helps to know what’s in it before you order. Here is how each nutrient stacks up per serving, followed by a quick overall verdict.

  • Calories: At 480 kcal, this bowl is a moderate-calorie meal that suits most people looking for a filling lunch or dinner.
  • Fat: With 20 g of fat, this is a noticeable amount worth keeping in mind if you’re watching your overall fat intake for the day.
  • Saturated Fat: At 6 g, saturated fat is on the moderate side, so it’s worth a glance if you’re mindful of heart-healthy eating.
  • Trans Fat: Trans fat is very low at 0.4 g, so it’s a minor part of this bowl’s profile.
  • Cholesterol: The 75 mg of cholesterol is a moderate amount, in line with a meal built around steak.
  • Sodium: At 1,430 mg, sodium is high and is the standout number here, so you may want to balance it with lighter, lower-sodium choices through the rest of your day.
  • Carbohydrates: The 43 g of carbs mainly provide energy, making this bowl a satisfying option when you need fuel to get through the day.
  • Fiber: With 4 g of fiber, you get a modest boost that supports digestion and helps the meal feel more filling.
  • Sugar: Sugar is low at just 4 g, so this bowl won’t add much sweetness to your day.
  • Proteins: At 31 g, protein is a real strength here, helping you feel fuller for longer and supporting post-activity recovery.

Overall Verdict: The Chipotle Steak Loaded Bowl is a filling, protein-rich option with low sugar, though its high sodium means it’s best enjoyed as an occasional meal rather than an everyday pick.

Smoky, savory, and a little spicy. The creamy chipotle sauce brings the kick, while the seasoned steak and the rice and quinoa mix give the bowl a hearty base. Next to the Cilantro Lime, Habanero, and BBQ bowls, this one stands out for pairing beef with chipotle.

  • Flavor: Smoky chipotle and savory steak lead, with garlic, paprika, and cumin running through the rice.
  • Sweetness: Very mild, with only a faint touch from the seasoned steak and the sauce.
  • Texture: Soft rice, beans, and sliced steak meet crisp lettuce, cucumber, and tomato for a nice mix of soft and fresh bites.
  • Aftertaste: A gentle warmth from the chipotle and jalapeño lingers, finishing savory and a bit garlicky.

Who Is It Best For?

This bowl leans protein-rich, with a moderate calorie count and very little sugar. Fat and saturated fat sit at moderate levels, while sodium runs on the high side. It suits people who want a filling meal and don’t mind keeping an eye on salt.

Good For You If

May Not Be Ideal If

Next to the chicken and veggie options on the Tim Hortons Bowls Menu, the steak and chipotle combination sets this bowl apart. It carries fewer calories than every bowl in this group but also costs the most, so you’re paying for steak and a smokier flavor rather than a heavier meal. If you lean toward citrus, habanero heat, or BBQ-style flavor, the other bowls take you in a different direction.

Cilantro Lime Chicken Loaded Bowl with Cheese

Cilantro Lime Chicken Loaded Bowl with Cheese

Key Difference: Chicken with cilantro-lime flavor, and noticeably more calories.
Price & Calories: $9.99 | 700 kcal

Cilantro Lime Veggie Loaded Bowl with Cheese

Cilantro Lime Veggie Loaded Bowl with Cheese

Key Difference: Meat-free with cilantro-lime flavor, at a lower price.
Price & Calories: $8.99 | 570 kcal

Habanero Chicken Loaded Bowl with Cheese

Habanero Chicken Loaded Bowl with Cheese

Key Difference: Chicken with habanero heat instead of chipotle smokiness.
Price & Calories: $9.99 | 670 kcal

Habanero Veggie Loaded Bowl with Cheese

Habanero Veggie Loaded Bowl with Cheese

Key Difference: Meat-free habanero bowl, closest to this one in calories.
Price & Calories: $8.99 | 550 kcal

Customize your Tim Hortons order just the way you like it. Choose from a variety of options, including milk type, sweeteners, flavors, and toppings. Whether you’re visiting in-store or ordering online, you can easily add or change ingredients. Enjoy every Tim Hortons menu item made to match your personal taste.

  • Cheddar Cheese (Extra Cheddar Cheese: Price: $0.70)
  • Shredded Cheese

The best pairings for the Tim Hortons Chipotle Steak Loaded Bowl come from the Cold Beverages Menu. Fruity, fizzy, and energizing drinks balance the bowl’s smoky chipotle heat.

This bowl feels like a full meal, with rice, quinoa, beans, steak, cheese, and fresh vegetables all in one build, and its protein-forward makeup is satisfying. At $11.99, it costs $2 to $3 more than the chicken and veggie alternatives, so it makes the most sense when steak is what you’re craving. For steak fans, the layered flavor makes it a fair spend, while anyone watching their budget will find cheaper bowls nearby.

Every layer of this bowl from the Tim Hortons Bowls Menu has a job to do. Together, they build smoky, savory flavor with a cool, fresh crunch on top.

IngredientFlavor or Purpose
Rice & Quinoa MixThe hearty base, seasoned with paprika, chili powder, and cumin, and mixed with black turtle beans and corn.
Sliced Seasoned SteakIt supplies the beefy richness, with a touch of sweetness and a hint of mustard spice from its seasoning.
Shredded Monterey Jack & Mozzarella CheeseThis mild, creamy layer softens the heat and rounds out each bite.
Jalapeño PeppersPreserved in vinegar, they add a tangy edge and a little extra heat.
LettuceLeaf lettuce adds a cool, crisp contrast to the warm, savory ingredients.
TomatoTomato brings juiciness and a light tang that freshens the bowl.
CucumberEnglish cucumber adds a refreshing crunch.
Chipotle SauceCreamy, smoky, and lightly spicy, this sauce ties the whole bowl together.

The Bottom Line

The Tim Hortons Chipotle Steak Loaded Bowl is a smart order for anyone who wants a hearty, steak-forward meal with real smoky flavor. Its biggest strength is the pairing of high protein with low sugar, and the creamy chipotle sauce keeps every bite interesting, while the cheese and jalapeños add mellow richness and a little heat. The biggest drawback is sodium, which runs high, so it fits best as an occasional meal for people who aren’t limiting salt.

Health-wise, it sits in a moderate calorie range with solid protein, and on price it’s a fair spend for steak lovers, even though it costs a few dollars more than the chicken and veggie alternatives. If you like to compare before you order, the Tim Hortons Full Menu is a handy place to see what else is on offer. Steak fans who want a filling, smoky bowl should order it with confidence.

Menu information on this site is researched and maintained by the editorial team at timhortonsmenucanada.ca using official Tim Hortons Canada sources. Prices and availability may vary by location.

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